Buffalo Turkey Burgers with Blue Cheese Sauce

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  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4 Burgers

  • Calories

    487 kcal

  • Course

    Lunch

  • Cuisine

    American

Buffalo Turkey Burgers with Blue Cheese Sauce

Buffalo wing sauce flavored turkey burgers are topped with a creamy delicious blue cheese sauce!

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Ingredients

Servings

Buffalo Turkey Burgers

  • 1 pound lean ground turkey
  • 1/4 cup buffalo sauce
  • 1 tablespoon ranch seasoning
  • 1 clove garlic grated or minced
  • 1 egg lightly beaten
  • 1/4 cup bread crumbs
  • 4 Buns
  • lettuce tomato, red onion, extra blue cheese and buffalo sauce for toppings (optional)

Blue Cheese Sauce

  • 1/3 cup plain greek yogurt
  • 2 tablespoon mayonnaise
  • 1-2 teaspoon ranch seasoning
  • 2 tablespoons crumbled blue cheese
  • 1-3 teaspoons buffalo sauce optional
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Instructions

  1. In a small bowl, combine all of the ingredients for the blue cheese sauce and whisk together until smooth.
  2. In a large mixing bowl combine the buffalo sauce, egg, panko, ranch seasoning, and garlic. Whisk together.
  3. Add in the ground turkey and gently combine everything with your hands. Form the turkey mixture into 4 patties.
  4. Grill the burgers or cook them in a skillet on the stovetop until cooked through, about 8-10 minutes or 165° F.
  5. Serve the burgers on buns topped with blue cheese, tomato, red onion, lettuce, more buffalo wing sauce, and the blue cheese sauce.

Nutrition Information

Show Details
Serving 1g Calories 487kcal (24%) Carbohydrates 32g (11%) Protein 45g (90%) Fat 20g (31%) Saturated Fat 5g (25%) Polyunsaturated Fat 13g Cholesterol 170mg (57%) Sodium 738mg (31%) Fiber 2g (8%) Sugar 6g (12%)

Nutrition Facts

Serving: 4Burgers

Amount Per Serving

Calories 487 kcal

% Daily Value*

Serving 1g
Calories 487kcal 24%
Carbohydrates 32g 11%
Protein 45g 90%
Fat 20g 31%
Saturated Fat 5g 25%
Polyunsaturated Fat 13g 76%
Cholesterol 170mg 57%
Sodium 738mg 31%
Fiber 2g 8%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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