Bulgur salad with roasted butternut squash and leeks

User Reviews

5

4 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    30 mins

  • Total Time

    50 mins

  • Servings

    6

  • Course

    Salad

  • Cuisine

    Middle Eastern

Bulgur salad with roasted butternut squash and leeks

This bulgur salad with roasted butternut squash and leeks is the best weeknight dish: creamy and luscious, fragrant with rosemary and garlic, and oh-so satisfying. #vegan and easy to put together!

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Ingredients

Servings
  • 1.5 cups water boiling
  • 1 cup bulgur or couscous
  • 2 cups butternut squash cubed
  • 1 leek green parts trimmed
  • 4 TB lemon juice
  • 7 TBs olive oil
  • 2 garlic minced, cloves
  • 1 rosemary minced very finely, branch
  • 1 teaspoon salt
  • ¼ cup pumpkin seeds toasted
  • cup nutritional yeast grated or shaved (optional, or parmesan cheese

Instructions

  1. Preheat oven to 375F.
  2. Prepare and trim squash and leeks - peel squash and cube into 1-inch cubes. Cut off the green parts of the leek, and slice leek in half, and then into crescent strips. Let strips float in a bowl of water to ensure all grit is washed away.
  3. Cover a baking sheet with tinfoil. Arrange squash and leeks on baking sheet, drizzling them with 1 TB of olive oil. Bake for 20-30 minutes, until squash and leeks have browned. Let cool a bit.
  4. Meanwhile, prepare bulgur or couscous. To prepare quick-cooking grains, boil water and pour on top of grains. Salt with ½ teaspoon of salt, cover and let stand for 10 minutes. Fluff with a fork - the grains should be separated and plump.
  5. Toast pumpkin seeds on a medium-hot pan for about five minutes, keeping a close eye on them and stirring occasionally.
  6. Prepare dressing: mix remaining olive oil, lemon juice, minced garlic and rosemary in a jar, and shake to emulsify.
  7. To arrange salad, pour grains into a wide bowl. Top with squash, leeks and pumpkin seeds, and drizzle with sauce. Optional: Sprinkle nutritional yeast or parmesan cheese on top.
  8. Serve immediately, though this salad can also keep covered in the fridge for up to a week.
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4 reviews
Excellent

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