Bulletproof Coffee Recipe
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Bulletproof Coffee Recipe
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Make a creamy and delicious cup of bulletproof coffee at home using this recipe to sip on a velvety smooth drink filled with health benefits!
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Ingredients
- 8 to 12 ounces brewed Upgraded Coffee
- 1 tablespoon Brain Octane or MCT Oil
- 1 tablespoon grass-fed unsalted butter or ghee (I use Kerrygold)
Instructions
- Brew 1 cup (8 to 12 ounces) of coffee using filtered water with the French press, coffee brewer, or pour-over methods.
- Pour brewed coffee inside a blender. To the blender, add 1 tablespoon of Brain Octane or MCT Oil and 1 tablespoon grass-fed butter.
- Blend for 20 to 30 seconds until the coffee becomes frothy like a foamy latte. Pour into your favorite mug, and enjoy.
Nutrition Information
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Serving
1 cup
Calories
226kcal
(11%)
Protein
0.5g
(1%)
Fat
25g
(38%)
Saturated Fat
18.4g
(92%)
Cholesterol
30.5mg
(10%)
Sodium
7.5mg
(0%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 226 kcal
% Daily Value*
| Serving | 1 cup | |
| Calories | 226kcal | 11% |
| Protein | 0.5g | 1% |
| Fat | 25g | 38% |
| Saturated Fat | 18.4g | 92% |
| Cholesterol | 30.5mg | 10% |
| Sodium | 7.5mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
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