Butter Lettuce Salad with Apple & Cheddar
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Butter Lettuce Salad with Apple & Cheddar
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This Butter Lettuce Salad is super easy to put together and these Cosmic Crisp apples pair so well with the cheddar cheese. Your whole family will love this!
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Ingredients
- 1 Cosmic Crisp apple about a heaping cup, large or 2 small, cut into matchsticks
- 1 cup White Cheddar Cheese coarsely grated, old
- 1/2 cup almonds chopped, toasted
- 1 radicchio lettuce small, chopped thinly
- 1 head butter lettuce torn into pieces
- 1/2 cup red onion thinly sliced
Lemon Dressing
- 1/2 cup olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- juice lemon large
- 1/2 tbsp red wine vinegar
- 2 garlic cloves, pressed
- 1 tsp Dijon mustard
Instructions
- Toast the almonds over medium heat in a small frying pan until fragrant and starting to turn golden brown.
- Add all ingredients to a large platter or bowl. Drizzle with dressing, toss and serve.
Notes
- Serve this as a side salad with your favourite dinner anytime of year!
- Make 2 large salads and top with your favourite protein.
Nutrition Information
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Calories
539kcal
(27%)
Carbohydrates
20.6g
(7%)
Protein
12.7g
(25%)
Fat
48.3g
(74%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
5.8g
(34%)
Monounsaturated Fat
28.7g
(144%)
Trans Fat
0.3g
(15%)
Cholesterol
32.7mg
(11%)
Sodium
834.9mg
(35%)
Fiber
4.9g
(20%)
Sugar
9.7g
(19%)
Nutrition Facts
Serving: 4as a side salad (or 2 large salads)
Amount Per Serving
Calories 539 kcal
% Daily Value*
| Calories | 539kcal | 27% |
| Carbohydrates | 20.6g | 7% |
| Protein | 12.7g | 25% |
| Fat | 48.3g | 74% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 5.8g | 34% |
| Monounsaturated Fat | 28.7g | 144% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 32.7mg | 11% |
| Sodium | 834.9mg | 35% |
| Fiber | 4.9g | 20% |
| Sugar | 9.7g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
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