Cabbage and Cranberry Salad
User Reviews
5
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Prep Time
10 mins
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Total Time
10 mins
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Servings
4
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Calories
20573 kcal
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Cuisine
Vegetarian
Cabbage and Cranberry Salad
Description
The Cabbage and Cranberry Salad features thinly sliced purple cabbage, offering a crisp and sturdy base with a mild peppery note. The addition of dried cranberries provides bursts of sweetness and chewiness, balancing the cabbage's texture. Sunflower seeds contribute nutty crunch, complemented by the salty, creamy crumbled feta cheese. The champagne vinaigrette dressing coats the ingredients evenly, adding a fruity acidity that brightens the salad. As the cabbage is raw, the salad maintains a fresh crispness and is best served shortly after preparation or chilled.
The combination of these ingredients makes for a colorful and texturally varied salad that pairs well with grilled meats or as a standalone light meal. Using store-bought champagne vinaigrette or a preferred vinaigrette adds convenience and flavor consistency. This salad can easily be scaled or modified by adjusting the quantities of nuts, cheese, or dressing according to taste.
Selecting a reliable champagne vinaigrette is key to complementing this mix; one recommended brand is Girards. Refrigeration keeps leftovers fresh, but the salad is best eaten the same day to preserve the crunch and flavor of the cabbage and cranberries.
Ingredients
- 1/2 head purple cabbage $0.99
- 1/3 cup dried cranberries $0.51
- 1/4 cup sunflower seeds $0.30
- 2 oz. feta cheese $1.12, crumbled
- 1/4 cup champagne vinaigrette $0.58
Instructions
- Thinly slice or shred the cabbage.
- Combine the cabbage, cranberries, sunflower seeds, feta, and dressing in a large bowl. Stir until everything is well coated in dressing. Eat immediately or refrigerate until ready to eat.
Notes
- Use a quality champagne vinaigrette like Girards for balanced flavor.
- Prepare the salad shortly before serving to maintain cabbage crunch.
- Refrigerate any leftovers but consume within a day for best texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 20573 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 205.73kcal | 10% |
| Carbohydrates | 23.4g | 8% |
| Protein | 6.13g | 12% |
| Fat | 11.23g | 17% |
| Sodium | 304.55mg | 13% |
| Fiber | 5.7g | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.