Cabbage Rolls
User Reviews
5.0
6 reviews
Excellent
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Prep Time
30 mins
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Cook Time
1 hr 30 mins
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Total Time
1 hr 45 mins
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Servings
6 (makes 12 cabbage rolls and a serving is 2 rolls)
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Calories
526 kcal
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Course
Main Course
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Cuisine
Polish
Cabbage Rolls
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Make Cabbage Rolls for a meal that everyone will enjoy. The beef and pork mixture is filled in tender cabbage and topped with a tomato base sauce. Simple ingredients makes this recipe so delicious.
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Ingredients
For the Rolls:
- 1 head cabbage
- 1 Tablespoon olive oil
- 1 onion finely diced
- 2 teaspoon minced garlic
- 1 pound ground pork
- 1/2 pound lean ground beef
- 1 cup long grain white rice (uncooked)
- 1 large egg beaten
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon pepper
For the Sauce:
- 28 ounces crushed tomatoes
- 15 ounces tomato sauce
- 2 Tablespoon tomato paste
- 2 Tablespoons Worcestershire sauce
- 2 Tablespoons brown sugar
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Instructions
- Remove the outer tough leaves from the cabbage. Place the cabbage (core side down) in a large microwave safe dish and pour approximately ½ cup of water around the cabbage.
- Microwave for 10 minutes. Carefully flip the cabbage over in the dish and microwave for another 10 minutes.
- Let the cabbage cool slightly (so you can handle) and carefully remove the leaves from the cabbage. You will need 12 cabbage leaves. Set them aside.
- Preheat the oven to 350 degrees F.
- Preheat the oil in a large skillet over medium high heat. Add in the diced onions and sauté for 5-7 minutes until soft. Add in the minced garlic and cook for 1 minute to aromatic. Transfer the onion mixture to a large mixing bowl.
- Stir in the ground pork, ground beef, rice, egg, Italian seasoning, salt and pepper.
- In a separate dish whisk together the sauce ingredients. Set aside.
- Pour ? of the sauce into the bottom of a 9X13 baking dish.
- Then it’s time to prepare the rolls. Place approximately 3 tablespoons of the beef mixture into the center of each cabbage leaf.
- Fold up the sides of each cabbage leaf and roll the leaves to form a small burrito and place it seam side down into the baking dish. Continue this process all the cabbage rolls are prepared and in the baking dish (single layer).
- Top with the remaining sauce.
- Cover tightly with foil and bake for 80-90 minutes until cooked through.
- Let the cabbage rolls cool slightly and then the cabbage rolls are ready to serve and enjoy!
Notes
- Make sure not to skip the steaming of the cabbage leaves as it helps make it easier to roll to prepare the cabbage rolls.
- Ensure that the casserole dish is tightly covered as it creates steams which cooks the cabbage rolls completely.
- Refrigerate any leftovers in an airtight container for up to 5 days.
Nutrition Information
Show Details
Calories
526kcal
(26%)
Carbohydrates
56g
(19%)
Protein
30g
(60%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
105mg
(35%)
Sodium
1123mg
(47%)
Potassium
1395mg
(40%)
Fiber
9g
(36%)
Sugar
19g
(38%)
Vitamin A
883IU
(18%)
Vitamin C
77mg
(86%)
Calcium
171mg
(17%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6(makes 12 cabbage rolls and a serving is 2 rolls)
Amount Per Serving
Calories 526 kcal
% Daily Value*
| Calories | 526kcal | 26% |
| Carbohydrates | 56g | 19% |
| Protein | 30g | 60% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 105mg | 35% |
| Sodium | 1123mg | 47% |
| Potassium | 1395mg | 30% |
| Fiber | 9g | 36% |
| Sugar | 19g | 38% |
| Vitamin A | 883IU | 18% |
| Vitamin C | 77mg | 86% |
| Calcium | 171mg | 17% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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