Caesar Grilled Chicken Burger
User Reviews
5
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
2 People
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Calories
355 kcal
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Course
Main Course, Dinner
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Cuisine
American
Caesar Grilled Chicken Burger
Description
The Caesar Grilled Chicken Burger combines tender grilled chicken breast with savory Parmesan cheese, layered inside a toasted whole wheat hamburger bun. The chicken is grilled until no longer pink, ensuring a juicy and flavorful protein base. Melting the Parmesan cheese over the chicken in the final minutes of grilling enhances the texture with a creamy, cheesy layer. The romaine lettuce provides a crisp freshness, and the optional red onion adds a mild sharpness. A generous spread of Caesar dressing on the toasted buns introduces a zesty, creamy element that ties the flavors together.
This grilled chicken burger works well as a straightforward, protein-rich meal for lunch or dinner. It pairs nicely with simple sides like a salad or baked potato for a balanced dish. The use of whole wheat or gluten-free buns accommodates dietary preferences, and the inclusion of fresh ingredients keeps the burger light yet flavorful.
Ingredients
- 2 chicken breast about 1/4 lb each, small
- 1 Oz Parmesan Cheese sliced, fresh
- 2 whole wheat hamburger buns (or gluten free!)
- 2-4 Tbsp caesar dressing depending on how saucy you like it. (GF if needed, reduced-fat
- leaves romaine lettuce
- red onion sliced (optional)
Instructions
- Preheat your grill to medium high heat.
- Once the grill is hot, place the chicken breast on it and cook until no longer pink inside, about 5-6 minutes per side. Once you flip it, place 1/2 an oz of cheese on each breast in the final few minutes of cooking, so that it gets nice and melty.
- During the last few minutes of cooking, also place the buns cut-side down so they get a little toasty and crunchy.
- Spread 1/2 - 1 Tbsp of dressing on each side of the hamburger buns and top with lettuce leaves and red onion (if using.)
- Place the chicken on top and DEVOUR.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2People
Amount Per Serving
Calories 355 kcal
% Daily Value*
| Calories | 355kcal | 18% |
| Carbohydrates | 20.9g | 7% |
| Protein | 38.1g | 76% |
| Fat | 14.4g | 22% |
| Saturated Fat | 2.3g | 12% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1.1g | 6% |
| Cholesterol | 9.6mg | 3% |
| Sodium | 427.1mg | 18% |
| Potassium | 13mg | 0% |
| Fiber | 5g | 20% |
| Sugar | 3.1g | 6% |
| Vitamin A | 55IU | 1% |
| Calcium | 248mg | 25% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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