Caesar Parmesan Dip
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Caesar Parmesan Dip
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This Caesar parmesan dip is filled with all the flavors we love in the classic dressing. Serve it with veggies, chips, or even chicken strips
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Ingredients
- 1 cup mayo
- ½ cup Sour Cream or Greek yogurt
- ⅔ cup Parmesan Cheese grated
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley minced or 1 teaspoon dried
- 1 tablespoon garlic minced
- 1 teaspoon anchovy fillets minced to paste or 2 fillets
- ½ teaspoon pepper
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Instructions
- Get out and measure your ingredients.
- Add all ingredients into a medium sized bowl.
- Using a whisk, blend until smooth.
- Cover and refrigerate for at least an hour, if not two, before serving.
- Enjoy every bite!
Notes
- Greek Yogurt or Sour Cream - Either of these will work well for this dish.
- Prepared Spices - To save time, you can get all the spices you need at the grocery store.
- Spicy - Add some red pepper flakes or cayenne pepper for a kick of heat.
- Chives - Chives add a lovely flavor to this dish.
Nutrition Information
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Calories
205kcal
(10%)
Carbohydrates
2g
(1%)
Protein
3g
(6%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
10g
Monounsaturated Fat
5g
Trans Fat
0.04g
Cholesterol
22mg
(7%)
Sodium
263mg
(11%)
Potassium
40mg
(1%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
178IU
(4%)
Vitamin C
1mg
(1%)
Calcium
75mg
(8%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 22mg | 7% |
| Sodium | 263mg | 11% |
| Potassium | 40mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 178IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 75mg | 8% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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