Caesar Salad with Tuscan Kale

User Reviews

5

14 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    6

  • Calories

    524 kcal

  • Course

    Salad

  • Cuisine

    American

Caesar Salad with Tuscan Kale

Caesar Salad with Tuscan Kale combines romaine and tender Tuscan kale with crunchy baked croutons and a creamy dressing made from anchovies, garlic, egg yolks, mustard, Worcestershire, lemon, olive oil, and Parmesan. The salad is tossed immediately to coat the greens with the rich, flavorful dressing and finished with cheese shavings and freshly ground black pepper.

Description

This Caesar Salad with Tuscan Kale uses both romaine lettuce and Tuscan kale, which provides a sturdier, slightly earthy leaf alongside the classic Caesar ingredients. The croutons are baked from crusty bread drizzled with olive oil, offering a toasty, crisp texture.

The homemade dressing emulsifies anchovy fillets, garlic, egg yolks, Dijon mustard, Worcestershire sauce, lemon juice, and gradually incorporates olive oil, resulting in a thick, creamy, and tangy mixture enriched with Parmesan cheese and pepper. It delivers a rich umami flavor and smooth texture that coats the greens well.

Assembling involves tossing the salad greens with croutons and dressing to taste, topped with extra Parmesan shavings for sharpness. This combination brings depth and a satisfying contrast of textures from tender leaves to crunchy croutons.

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Ingredients

Servings
  • 1 head romaine lettuce (washed and chopped or torn)
  • 8 ounces Tuscan kale (washed and chopped into size of choice; look for the smaller bunches, as they are more tender!)
  • 1 loaf bread crusty
  • 1 cup extra virgin olive oil plus more for the croutons
  • 2 ounces anchovy fillets oil-packed
  • 3 cloves garlic (coarsely chopped)
  • 3 egg large yolks
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • lemon juice of 1
  • 3 tablespoons Parmesan Cheese plus additional shavings to garnish the salad, grated
  • ½ teaspoon black pepper ground

Instructions

  1. Heat your oven to 350 degrees. Prepare your salad greens and set aside.
  2. Cut your bread into bite-sized chunks. Drizzle with olive oil. Bake for 5-10 minutes. 5 minutes if you just want them toasty, 10 minutes if you want them crunchy.
  3. Next, make the dressing. Combine the anchovy fillets, garlic, egg yolks, dijon mustard, Worcestershire sauce, and lemon juice in a blender or food processor. Turn the blender on high speed, and very slowly and gradually stream in 1 cup of olive oil until fully emulsified. It will look thick, creamy, and yellow in color. Add the parmesan cheese and ground black pepper and turn on the blender again to combine.
  4. Load your favorite salad bowl with the greens, croutons, and parmesan shavings, and toss with the caesar dressing (using as much as your personal preference calls for). Serve immediately!

Nutrition Information

Show Details
Calories 524kcal (26%) Carbohydrates 46g (15%) Protein 15g (30%) Fat 32g (49%) Saturated Fat 6g (30%) Cholesterol 106mg (35%) Sodium 437mg (18%) Potassium 589mg (13%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 13015IU (260%) Vitamin C 50mg (56%) Calcium 176mg (18%) Iron 4.8mg (27%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 524 kcal

% Daily Value*

Calories 524kcal 26%
Carbohydrates 46g 15%
Protein 15g 30%
Fat 32g 49%
Saturated Fat 6g 30%
Cholesterol 106mg 35%
Sodium 437mg 18%
Potassium 589mg 13%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 13015IU 260%
Vitamin C 50mg 56%
Calcium 176mg 18%
Iron 4.8mg 27%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

14 reviews
Excellent

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