Cajun Chicken Sloppy Joes
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
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Total Time
30 mins
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Servings
4
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Calories
490 kcal
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Course
Main Course
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Cuisine
American
Cajun Chicken Sloppy Joes
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These Cajun Chicken Sloppy Joes are a delicious twist on a classic. This recipe is a quick and easy dinner solution that doesn't skimp on taste, with just one skillet and less than 30 minutes. Combining juicy ground chicken with bold seasonings, fresh veggies, and a rich, creamy sauce, these Cajun Chicken Sloppy Joes are a fun dinner option that the whole family will enjoy—no forks needed! Serve them with fries and corn for the perfect casual meal.
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Ingredients
- 1 tablespoon neutral cooking oil generic cooking oil
- 1 tablespoon butter
- 1 onion finely chopped
- 1 celery finely chopped, rib
- ½ green bell pepper finely chopped
- 1 lb ground chicken
- 3 tablespoon Cajun seasoning (see note 1)
- 3 cloves garlic minced
- ½ cup crushed tomatoes
- ½ tablespoon brown sugar
- ½-1 teaspoon hot sauce optional
- ½ cup heavy cream
- ¼ teaspoon salt (see note 2)
- 4 burger rolls
Optional toppings
- cheese sliced
- coleslaw
- sour cream
- lettuce shredded
Instructions
- Melt the oil and butter in a large skillet over medium-low heat.1 tbsp oil1 tbsp butter
- Add the chopped onion, celery, and bell pepper. Cook for 7-8 minutes until softened and cooked down.1 onion1 rib celery½ green bell pepper
- Add the chicken and cook, breaking it up as you go. Give it 5 minutes to change color, then sprinkle over the Cajun seasoning and minced garlic.1 lb / 450 g ground chicken3 tbsp cajun seasoning3 cloves garlic
- Cook for a minute, but don't allow the garlic to change color.
- Add the tomatoes, brown sugar, hot sauce, and cream, mix well, then reduce the heat to low.½ cup / 125 g crushed tomatoes½ tbsp brown sugar½-1 tsp hot sauce½ cup / 120 ml heavy cream
- Cook for 15 minutes, stirring frequently to ensure it doesn't catch on the bottom of the skillet. (see note 3)
- Taste your mixture and add the salt to taste. (see note 2)¼ tsp salt
- Toast your rolls and serve (see note 4)4 burger rolls
Notes
- I use my homemade cajun blend but use one your family loves.
- Depending on your cajun seasoning, you may need more or less salt. Taste your mixture before adding salt.
- The time you cook your miture for will slightly depend on how 'wet' you like your sloppy joe mixture. We list a juicy, dry consistency. But if you prefer it wetter, cook it for less time or add a bit extra tomato and cream.
- I prefer to toast the rolls and serve everything on the table for people to serve themselves. This helps keep the rolls crisp for longer.
Nutrition Information
Show Details
Calories
490kcal
(25%)
Carbohydrates
33g
(11%)
Protein
27g
(54%)
Fat
29g
(45%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.2g
(10%)
Cholesterol
139mg
(46%)
Sodium
520mg
(22%)
Potassium
966mg
(21%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
3283IU
(66%)
Vitamin C
19mg
(21%)
Calcium
126mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 490 kcal
% Daily Value*
| Calories | 490kcal | 25% |
| Carbohydrates | 33g | 11% |
| Protein | 27g | 54% |
| Fat | 29g | 45% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 139mg | 46% |
| Sodium | 520mg | 22% |
| Potassium | 966mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 3283IU | 66% |
| Vitamin C | 19mg | 21% |
| Calcium | 126mg | 13% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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