Cajun Honey Butter Salmon
User Reviews
5
8 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
2 people
-
Calories
318 kcal
-
Course
Main Course
-
Cuisine
American, Australian
Cajun Honey Butter Salmon
Report
If you're looking for a delicious, healthy, and easy meal, let me tempt you with this baked cajun honey butter salmon. This dish is perfect for any special occasion, and it's also great for everyday meals.
Share:
Ingredients
- 300 grams (10 ounces) salmon cleaned and pat dry, fillets
- 1 teaspoon olive oil
- 2 teaspoon Cajun seasoning
- 1 tablespoon honey
- 1 tablespoon butter unsalted
Instructions
- Preheat your oven to 180°C (350°F).
- Clean and pat dry the salmon with a paper towel. Drizzle a teaspoon of olive oil over the salmon pieces.
- Sprinkle over the cajun seasoning and rub well into the flesh.
- Place salmon on a baking sheet lined with aluminum foil and bake for 10-12 minutes until the flesh is tender.
- Once cooked, combine the melted butter with the honey in a small bowl and brush over the baked cajun salmon.
- Serve immediately with your desired sides.
Notes
- Rinse the salmon in cold water and use a paper towel to pat it dry.
- Always check for hidden pin bones and remove them appropriately using tweezers or a small pair of kitchen tongs.
- Preheat the oven to achieve the best results.
- Don't overcook the salmon. You want the top and bottom of the fish to be cooked through but not dry. The middle should still have a little bit of moisture. 12 minutes is the sweet spot for the size of the fillets.
- Serve immediately. Once cooked, the salmon tends to dry out quickly.
Nutrition Information
Show Details
Serving
1serve
Calories
318kcal
(16%)
Carbohydrates
10g
(3%)
Protein
30g
(60%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 318 kcal
% Daily Value*
| Serving | 1serve | |
| Calories | 318kcal | 16% |
| Carbohydrates | 10g | 3% |
| Protein | 30g | 60% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
Other Recipes
You'll Also Love
