Cajun Seasoning
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
1 serving
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Calories
191 kcal
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Course
Condiments
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Cuisine
Cajun
Cajun Seasoning
Description
This Cajun Seasoning combines common spices like paprika and cayenne pepper with aromatic dried herbs such as oregano and thyme, along with garlic and onion powders, kosher salt, and black pepper for depth. Mixing these ingredients yields a versatile seasoning that can be used fresh or stored for later use.
The blend provides moderate heat from cayenne balanced with the earthiness of paprika and herbal notes. Salt enhances overall flavor, making this seasoning useful for rubs, marinades, or direct sprinkling before cooking.
Its use is flexible in a variety of dishes requiring a piquant, Southern-inspired touch, allowing easy adjustment of heat by modifying cayenne quantities as desired.
Ingredients
- 3 tablespoons paprika
- 2 tablespoons kosher salt
- 2 tablespoons garlic powder
- 1 tablespoon onion powder
- 1 tablespoon oregano dried
- 1 tablespoon thyme dried
- 1 tablespoon cayenne pepper
- 1 tablespoons black pepper
Instructions
- Mix all the spices together in a bowl. Use immediately or store in an airtight container.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1serving
Amount Per Serving
Calories 191 kcal
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 41g | 14% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 13988mg | 583% |
| Potassium | 1018mg | 22% |
| Fiber | 16g | 64% |
| Sugar | 4g | 8% |
| Vitamin A | 12694IU | 254% |
| Vitamin C | 8mg | 9% |
| Calcium | 286mg | 29% |
| Iron | 13mg | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.