Cajun Seasoning
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
4 ounces
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Calories
88 kcal
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Course
Condiments
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Cuisine
American
Cajun Seasoning
Description
This spice blend balances smoky paprika with pungent garlic powder, aromatic oregano and thyme, savory salt, and a touch of heat from black pepper and cayenne. The measured combination creates a versatile seasoning that lends depth and warmth to dishes. It can be mixed easily and stored in a cool, dry place for up to six months to maintain freshness.
Its moderate spiciness and herbaceous qualities make it a good all-purpose seasoning for grilling, roasting, or pan-cooking proteins and vegetables. Using dried, fresh spices optimizes flavor potency.
Ingredients
- 2 tablespoons smoked paprika
- 1 tablespoon garlic powder
- 2 teaspoons salt
- 2 teaspoons oregano
- 1 teaspoon thyme dried
- 1 teaspoon black pepper
- ½ teaspoon cayenne pepper
Instructions
- Mix all the ingredients together in a small bowl until well combined.
- Store for up to 6 months in a cool dry place.
Notes
- Use fresh dried herbs and spices for optimal flavor in the seasoning mix.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4ounces
Amount Per Serving
Calories 88 kcal
% Daily Value*
| Calories | 88kcal | 4% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 4668mg | 195% |
| Potassium | 521mg | 11% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 7429IU | 149% |
| Vitamin C | 2mg | 2% |
| Calcium | 134mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.