Cajun Shrimp and Sausage Veggie Skewers
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
6 mins
-
Total Time
16 mins
-
Servings
4 servings
-
Calories
556 kcal
-
Course
Main Course, Lunch, Dinner
Cajun Shrimp and Sausage Veggie Skewers
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Cajun Shrimp and Sausage Veggie Skewers are loaded up with deliciously cajun seasoned shrimp, sausage, and veggies. These are so simple and ready in just minutes and packed with big bold flavor!
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Ingredients
- 1 pound Shrimp large, peeled, deveined
- 14 ounces pork sausage or chicken sausage, sliced
- 2 ½ cups zucchini about 2 medium zucchini, sliced
- 1 red bell pepper cut into 1-inch pieces
- 1 yellow bell pepper cut into 1-inch pieces
- ½ teaspoon salt
- ¼ teaspoon black pepper ground
- 3 tablespoons olive oil
- 3 tablespoons Cajun seasoning
Instructions
- Preheat the grill to medium-high heat and lightly spray the grates with nonstick cooking spray.
- Add 1 pound large peeled and deveined shrimp, 14 ounces sliced pork or chicken sausage, 2 ½ cups sliced zucchini, 1 red bell pepper cut into 1-inch pieces, 1 yellow bell pepper cut into 1-inch pieces, ½ teaspoon salt, ¼ teaspoon ground black pepper, 3 tablespoons olive oil, and 3 tablespoons Cajun Seasoning to a large bowl and toss until everything is evenly coated in the seasoning.
- Thread the shrimp, sausage, and vegetables equally onto metal skewers.
- Grill the skewers on each side for 2-3 minutes until the shrimp is opaque and veggies are tender. Serve immediately.
Nutrition Information
Show Details
Calories
556kcal
(28%)
Carbohydrates
10g
(3%)
Protein
43g
(86%)
Fat
39g
(60%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
19g
(95%)
Trans Fat
0.2g
(10%)
Cholesterol
268mg
(89%)
Sodium
1245mg
(52%)
Potassium
1088mg
(23%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
3773IU
(75%)
Vitamin C
107mg
(119%)
Calcium
112mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 556 kcal
% Daily Value*
| Calories | 556kcal | 28% |
| Carbohydrates | 10g | 3% |
| Protein | 43g | 86% |
| Fat | 39g | 60% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 268mg | 89% |
| Sodium | 1245mg | 52% |
| Potassium | 1088mg | 23% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 3773IU | 75% |
| Vitamin C | 107mg | 119% |
| Calcium | 112mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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