California Avocado Dip
User Reviews
5
2 reviews
Excellent
California Avocado Dip
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California Avocado dip is so easy to make and has so many delicious and fresh ingredients! Avocados, tomatoes, red onion, jalapeno, and cilantro come together in this irresistible dip!
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Ingredients
- 3 avocado
- 2 Roma tomato about ½ cup, diced
- 2 tablespoons onion about 1/4 small onion, minced
- 1 (4-ounce) jalapeno pepper add to taste, canned
- salt to taste
- 2 tsp lemon juice
- 1 tsp cilantro
Instructions
- Start by peeling the skin and removing the pit of the avocado, dice them into cubes, and lightly mash them with a fork.
- Add the tomatoes, and onion to the avocado. Add the jalapeños to taste.
- Add the lemon juice, cilantro, and salt to taste. You can add more of the ingredients to your taste and liking.
- Serve with chips and enjoy!
Nutrition Information
Show Details
Calories
166kcal
(8%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
8mg
(0%)
Potassium
536mg
(11%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
319IU
(6%)
Vitamin C
14mg
(16%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Calories | 166kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 8mg | 0% |
| Potassium | 536mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 319IU | 6% |
| Vitamin C | 14mg | 16% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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