California Club Chicken Wrap

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    23 mins

  • Servings

    4 servings

  • Calories

    665 kcal

  • Course

    Main Course

  • Cuisine

    American

California Club Chicken Wrap

Shredded chicken, mango and avocado are the stars in this easy California Club Chicken Wrap that is perfect for a weeknight.

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Ingredients

Servings
  • 8 slices Bacon
  • 2 cups shredded chicken
  • salt and pepper
  • 1 Mango finely chopped
  • 6 tablespoons mayonnaise divided
  • 2 tablespoons fresh lime juice
  • 1 large avocado or 2 small
  • 4 (10-inch) whole wheat or spinach tortillas
  • 2 cups shredded romaine
  • 1 large tomato diced
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Instructions

  1. Place the bacon in a large skillet and cook until crisp. Transfer to a paper towel lined plate and set aside.
  2. Place the chicken in a large bowl and season with salt and pepper. Add the mango, 3 tablespoons of the mayonnaise and the lime juice.
  3. Remove the pit and skin from the avocado and place in another bowl. Roughly mash, season with salt and pepper, then stir in the remaining 3 tablespoons of mayonnaise.
  4. Lay a tortilla on a work surface and spread 1/4 of the avocado mixture over the tortilla, leaving a 1-inch border. Layer 1/4 of the lettuce down the center, followed by 1/4 of the tomato, 2 slices of bacon, then 1/4 of the chicken mixture. Fold in the 2 sides of the tortilla, then roll up like a burrito.
  5. Repeat with the remaining tortillas and ingredients.
  6. Cut each wrap in half before serving.

Notes

  • slightly adapted from Every Day with Rachael Ray July/August 2012
  • Nutrition information provided as an estimate only. Various brands and products can change the counts.
  • Nutrition information provided as an estimate only. Various brands and products can change the counts.

Nutrition Information

Show Details
Serving 1wrap Calories 665kcal (33%) Carbohydrates 54g (18%) Protein 32g (64%) Fat 37g (57%) Saturated Fat 9g (45%) Polyunsaturated Fat 27g Trans Fat 0g Cholesterol 68mg (23%) Sodium 1103mg (46%) Fiber 7g (28%) Sugar 15g (30%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 665 kcal

% Daily Value*

Serving 1wrap
Calories 665kcal 33%
Carbohydrates 54g 18%
Protein 32g 64%
Fat 37g 57%
Saturated Fat 9g 45%
Polyunsaturated Fat 27g 159%
Trans Fat 0g 0%
Cholesterol 68mg 23%
Sodium 1103mg 46%
Fiber 7g 28%
Sugar 15g 30%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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