Campfire Taco Soup
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
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Total Time
30 mins
-
Servings
6 people
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Calories
260 kcal
-
Course
Main Course, Soup
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Cuisine
American
Campfire Taco Soup
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This campfire taco soup features seasoned onions, peppers, tomatoes and beans and your choice of toppings for a hearty outdoor meal!
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Ingredients
Campfire Taco Soup:
- 1 tablespoon olive oil
- 2 onion diced
- 2 bell pepper diced
- 1 pound ground turkey I like Impossible beef, or beef, or chicken, or vegan beef
- 2 tablespoons Mexican seasoning blend or taco seasoning blend
- 1 teaspoon salt Omit if your Mexican/taco seasoning includes salt, sea salt
- ½ teaspoon red pepper flakes optional, add more or less as desired
- 14 ounce diced tomatoes canned
- 2 cups chicken broth or vegetable broth
- 14 ounce pinto beans with juices
- 14 ounce black beans or white beans, with juices
Toppings:
- avocado diced
- cherry tomatoes or grape tomatoes, halved
- cheese shredded
- tortilla chips
- hot sauce
Instructions
- Add oil, onions, peppers, ground meat, seasoning mix, salt and red pepper flakes to the Dutch oven. Set the Dutch oven onto a hot campfire grate over a small campfire, stirring occasionally to mix ingredients and break up the ground meat. Cook until the meat browns and begins to cook through.
- Add the can of tomatoes to the Dutch oven. Bring to a simmer.
- Add the broth. Bring to a simmer.
- Add the beans (with juices), and bring to a simmer. Simmer for about 15 minutes.
- Remove soup from heat and allow to cool slightly before serving.Scoop into bowls and serve with desired toppings.
Equipments used:
Nutrition Information
Show Details
Calories
260kcal
(13%)
Carbohydrates
30g
(10%)
Protein
27g
(54%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.01g
(1%)
Cholesterol
43mg
(14%)
Sodium
1315mg
(55%)
Potassium
874mg
(19%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Vitamin A
376IU
(8%)
Vitamin C
43mg
(48%)
Calcium
93mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 260 kcal
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 30g | 10% |
| Protein | 27g | 54% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 43mg | 14% |
| Sodium | 1315mg | 55% |
| Potassium | 874mg | 19% |
| Fiber | 10g | 40% |
| Sugar | 5g | 10% |
| Vitamin A | 376IU | 8% |
| Vitamin C | 43mg | 48% |
| Calcium | 93mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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