Candied Pepitas
User Reviews
5
9 reviews
Excellent
Candied Pepitas
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Sweet, crunchy, spiced, and straight-up addicting, these are Candied Pepitas! Who knew candying nuts and seeds was so simple?
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Ingredients
- 1 egg white
- plash water about 1 tablespoon water, cold
- 2 1/2 cups Pepitas raw
- 1/2 cup granulated sugar
- 1/2 cup light brown sugar packed
- 1 1/2 teaspoons salt
- 1 teaspoon cinnamon optional
- 1/2 teaspoon nutmeg optional
- 1/4 teaspoon cloves optional
- 1/4 teaspoon ginger optional
Instructions
- Preheat oven to 300 degrees. Line rimmed baking sheet with silicone baking mat or parchment paper. Set aside.
- In a large bowl, whisk egg white and water until frothy.
- Pour in pepitas and stir until well coated.
- Pour in remaining ingredients and stir until all pepitas are evenly coated and clumps of brown sugar are dissolved.
- Pour onto prepared baking sheet and spread in one even layer. Bake 30-35 minutes, stirring every 10 minutes. Pepitas will look puffy and frothy each time you pull them out of the oven to stir. This is normal.
- After baking time, stir one final time and cool to room temperature. Break apart into large or small pieces and store in an airtight container for up to 2 weeks. Makes a great snack, gift or salad topper.
Notes
- *
Nutrition Information
Show Details
Calories
575kcal
(29%)
Carbohydrates
76g
(25%)
Protein
17g
(34%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Sodium
1194mg
(50%)
Potassium
497mg
(11%)
Fiber
4g
(16%)
Sugar
70g
(140%)
Vitamin C
1mg
(1%)
Calcium
62mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 3cups, roughly
Amount Per Serving
Calories 575 kcal
% Daily Value*
| Calories | 575kcal | 29% |
| Carbohydrates | 76g | 25% |
| Protein | 17g | 34% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Sodium | 1194mg | 50% |
| Potassium | 497mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 70g | 140% |
| Vitamin C | 1mg | 1% |
| Calcium | 62mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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