Candied Salmon
User Reviews
5
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
2 servings
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Calories
530 kcal
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Course
Main Course
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Cuisine
American
Candied Salmon
Description
This recipe prepares salmon fillets by seasoning them with sea salt and black pepper, then topping with a pecan mixture blended with pure maple syrup and coconut aminos. When baked at 400°F, the topping caramelizes and forms a glossy, nutty crust while the salmon cooks through and flakes easily.
The flavor profile combines the natural richness of salmon with the sweet maple syrup and slight umami from coconut aminos, complemented by the crunchy texture of pecans. Baking time is short, preserving the moisture of the fish and preventing dryness.
Serving the candied salmon fresh from the oven showcases the glaze’s texture and flavor best. Leftovers keep for up to three days refrigerated. Variations like chopped versus halved pecans or swapping honey for maple syrup allow for some flexibility while maintaining the overall character of the dish.
Ingredients
- 2 fillets salmon
- ½ tsp salt sea salt
- ½ tsp black pepper ground
- ½ cup pecans
- ¼ cup pure maple syrup
- 1 tbsp coconut aminos or soy sauce
Instructions
- First, preheat oven to 400 degrees Fahrenheit.
- Pat salmon dry with paper towels. Season on both sides with sea salt and pepper.
- In a small bowl, combine pecans, maple syrup and coconut aminos. Stir to combine.
- Place salmon fillets in a large baking dish.
- Pour pecan mixture over salmon fillets.
- Bake for 12 to 15 minutes or until salmon flakes easily.
- Finally, remove from oven and serve!
Notes
- Chop pecans or use whole halves depending on desired texture in the topping.
- Maple syrup provides the signature sweetness; honey can be substituted if preferred.
- Coconut aminos may be replaced with gluten-free soy sauce or regular soy sauce if needed.
- Bake salmon until it flakes easily to ensure it is fully cooked but still moist.
- Store leftovers refrigerated for up to 3 days to maintain freshness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 530 kcal
% Daily Value*
| Calories | 530kcal | 27% |
| Carbohydrates | 32g | 11% |
| Protein | 36g | 72% |
| Fat | 29g | 45% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 94mg | 31% |
| Sodium | 829mg | 35% |
| Potassium | 1032mg | 22% |
| Fiber | 3g | 12% |
| Sugar | 25g | 50% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 84mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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