Candied Sweet Potatoes
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5.0
15 reviews
Excellent
Candied Sweet Potatoes
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Tender sweet potatoes in a sweet, buttery sauce.
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Ingredients
- 4 pounds sweet potatoes peeled
- 6 tablespoons butter
- 1/2 cup brown sugar firmly packed
- 1/4 cup granulated sugar
- 1/4 cup real maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/3 cup toasted pecans chopped, optional
Instructions
- Preheat oven to 400F.
- Slice the sweet potatoes into 1/2-inch-thick rounds. Set aside.
- Melt the butter in a large Dutch oven over medium-low heat.
- Remove from heat.
- Add the brown sugar, granulated sugar, maple syrup, pumpkin pie spice, cinnamon, and salt to a medium bowl, and stir to combine.
- Add the sliced sweet potatoes and the sugar mixture to the Dutch oven.
- Toss to coat.
- Cover, and bake, stirring occasionally, until the sweet potatoes are tender, about 25-30 minutes.
- Uncover, and continue to bake until the liquid forms a thin syrup, about 15-20 minutes longer.
- Sprinkle with toasted pecans just before serving, if using.
Notes
- If you don't have a Dutch oven, a covered, oven-safe pot will work.
- Butter: I use salted butter. If using unsalted butter, increase the salt to 1/2 teaspoon.
- Brown sugar: Light or dark brown sugar will work.
- Pecans: There's a section on how to toast pecans above the recipe.
- Dutch oven: If you don't have a Dutch oven, a covered, oven-safe pot will work.
- Nutrition values are estimates.
Nutrition Information
Show Details
Serving
1serving
Calories
323kcal
(16%)
Carbohydrates
58g
(19%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
18mg
(6%)
Sodium
222mg
(9%)
Potassium
661mg
(19%)
Fiber
6g
(24%)
Sugar
28g
(56%)
Vitamin A
25953IU
(519%)
Vitamin C
4mg
(4%)
Calcium
78mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 323kcal | 16% |
| Carbohydrates | 58g | 19% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 18mg | 6% |
| Sodium | 222mg | 9% |
| Potassium | 661mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 28g | 56% |
| Vitamin A | 25953IU | 519% |
| Vitamin C | 4mg | 4% |
| Calcium | 78mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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