Candied Sweet Potatoes

User Reviews

5

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr 5 mins

  • Total Time

    1 hr 15 mins

  • Servings

    8 servings

  • Calories

    383 kcal

  • Course

    Side Dish

  • Cuisine

    American

Candied Sweet Potatoes

Candied Sweet Potatoes are baked slices coated in a sweet maple butter sauce with brown sugar, cinnamon, nutmeg, and vanilla, then garnished with fresh rosemary. The slow baking caramelizes the sugars and softens the potatoes, creating a tender, warmly spiced dish that balances sweetness with aromatic herbs.

Description

This recipe features medium-thick slices of sweet potato coated with a sauce made by melting butter with maple syrup, brown sugar, cinnamon, nutmeg, and a touch of vanilla. The sauce is brought to a simmer before being poured over the potatoes arranged in layers for even coverage. Fresh rosemary adds herbaceous notes contrasting the sweet glaze. Baking at a moderate temperature with an initial uncovered period followed by foil cover prevents the topping from burning while allowing the potatoes to cook evenly.

The finished dish has sweet, tender potatoes with a syrupy coating that slightly thickens as it cools. The texture includes soft potato slices layered with a sticky, aromatic glaze. This dish is suitable as a side for holiday meals or whenever a comforting sweet potato preparation is desired.

It is recommended to slice sweet potatoes evenly for uniform cooking and cover the dish with foil after 20 minutes to prevent burning the sauce. Leftovers can be refrigerated up to one week; the sauce thickens when cold but returns to a more fluid consistency upon reheating.

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Ingredients

Servings
  • 3 to 4 lbs sweet potato 5-6 medium sweet potatoes, cut in ½” slices
  • ½ teaspoon salt
  • ½ cup butter unsalted
  • ¼ cup maple syrup
  • 3 Tablespoon water
  • 1 cup brown sugar or alternative brown sweetener
  • ¾ teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1 teaspoon vanilla extract pure
  • ½ teaspoon rosemary fresh

Instructions

  1. Preheat oven to 375 F and place sweet potato slices in a 9x13” casserole dish or 3 quart baking dish. Sprinkle with salt and top and toss to coat.
  2. Add the butter, maple syrup, water, brown sugar, ground cinnamon and nutmeg to a small saucepan, and heat over medium heat, stirring until butter has melted. Stop stirring and bring to simmer, and simmer for 2 minutes without stirring. Remove saucepan from heat and stir in vanilla extract.
  3. Pour maple butter sauce over sweet potatoes and toss to coat evenly. Arrange sweet potato slices in 2 layers in the baking dish. Sprinkle with dried rosemary
  4. Bake for 1 hour, stirring the potatoes every 20 minutes. After the first 20 minutes, cover the baking dish with aluminum foil.
  5. After you remove the candied sweet potatoes from the oven, let them rest and cool for 10 minutes. The sauce will thicken as it cools.
  6. You can store leftovers in the refrigerator for up to 1 week. Sauce will be thick after refrigeration but it will thin out once warm.

Notes

  • Cut sweet potatoes into evenly sized ½-inch slices for even cooking.
  • Cover the baking dish with foil after 20 minutes of baking to prevent burning the maple syrup sauce.
  • Leftover candied sweet potatoes can be refrigerated for up to one week; sauce thickens when cold but thins upon reheating.

Nutrition Information

Show Details
Calories 383kcal (19%) Carbohydrates 68g (23%) Protein 3g (6%) Fat 12g (18%) Saturated Fat 7g (35%) Cholesterol 31mg (10%) Sodium 249mg (10%) Potassium 632mg (13%) Fiber 5g (20%) Sugar 40g (80%) Vitamin A 24486IU (490%) Vitamin C 4mg (4%) Calcium 91mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 383 kcal

% Daily Value*

Calories 383kcal 19%
Carbohydrates 68g 23%
Protein 3g 6%
Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 249mg 10%
Potassium 632mg 13%
Fiber 5g 20%
Sugar 40g 80%
Vitamin A 24486IU 490%
Vitamin C 4mg 4%
Calcium 91mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

15 reviews
Excellent

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