Cannellini Beans
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
95 kcal
-
Course
Side Dish
-
Cuisine
Mediterranean
Cannellini Beans
Report
Cherished for their creamy texture and nutty undertone, these Cannellini Beans will become your staple side in no time!
Share:
Ingredients
- 2 tablespoons extra virgin olive oil
- 1/4 cup shallot minced
- 3 cloves garlic minced
- 1/2 teaspoon oregano dried
- 2 cannellini beans drained and rinsed, 15-ounce cans
- 1/3 cup vegetable broth
- 1 1/2 tablespoons lemon juice fresh
- black pepper freshly ground, to taste
- kosher salt to taste
- 3 tablespoons Parmesan Cheese freshly grated
- basil freshly chopped for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and shallots to the skillet and sauté until fragrant, about 1 minute.
- Add the cannellini beans and broth to the skillet. Season with salt, pepper, and oregano; cook for about 10 minutes, stirring occasionally.
- Stir in the lemon juice, and cook for another 2 minutes. Adjust seasoning if necessary and add the Parmesan. Top with fresh basil when serving.
Nutrition Information
Show Details
Calories
95kcal
(5%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Cholesterol
3mg
(1%)
Sodium
147mg
(6%)
Potassium
74mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
80IU
(2%)
Vitamin C
4mg
(4%)
Calcium
47mg
(5%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 95 kcal
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 3mg | 1% |
| Sodium | 147mg | 6% |
| Potassium | 74mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 47mg | 5% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
Other Recipes
You'll Also Love
