Caprese Salad

User Reviews

5

38 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    6 servings

  • Calories

    222 kcal

  • Course

    Appetizer

  • Cuisine

    Italian

Caprese Salad

A classic Caprese Salad features ripe tomato slices alternated with fresh mozzarella and bright basil leaves. The combination is lightly seasoned with kosher salt and black pepper, then drizzled with extra virgin olive oil to enhance the fresh flavors. This no-cook salad showcases the juicy, creamy, and aromatic elements in simple layers, making it a popular choice for a light side or starter in warm weather.

Description

Caprese Salad brings together ripe tomatoes, fresh mozzarella slices, and fragrant basil arranged alternately on a platter. The salad is finished with seasoning of kosher salt and black pepper, and a drizzle of extra virgin olive oil. The layering highlights the contrasting textures: the tomatoes add juiciness and mild acidity, the mozzarella provides a smooth, creamy bite, and the basil adds fresh herbal notes. The salad is served immediately to preserve the freshness of the ingredients and their delicate balance.

The straightforward preparation involves no cooking, emphasizing the quality and freshness of the components. This makes Caprese Salad an ideal accompaniment to Italian or Mediterranean meals, or a refreshing light dish on its own.

Leftovers should be stored in an airtight container and are best consumed within 24 hours for ideal texture and flavor, though they can keep for up to 3 days in the refrigerator.

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Ingredients

Servings
  • 3 tomatoes sliced ¼-inch thickness, ripe
  • 12 ounces fresh mozzarella sliced ¼-inch thickness
  • 1 bunch basil fresh leaves
  • kosher salt to taste
  • black pepper to taste
  • extra virgin olive oil for drizzling

Instructions

  1. Arrange the tomatoes and mozzarella slices on a large serving platter, alternating between them. Tuck the basil leaves between the tomato and mozzarella slices, and sprinkle more on top.
  2. Season the tomatoes and mozzarella slices with salt and black pepper to taste and then drizzle with extra virgin olive oil on top.
  3. Enjoy immediately.
Equipments used:

Notes

  • Store leftover salad in an airtight container in the refrigerator and consume within 24 hours for best freshness.
  • The salad will keep for up to 3 days but is best served fresh to enjoy the textures and flavors at their peak.

Nutrition Information

Show Details
Serving 1g Calories 222kcal (11%) Carbohydrates 4g (1%) Protein 13g (26%) Fat 17g (26%) Saturated Fat 8g (40%) Cholesterol 45mg (15%) Sodium 359mg (15%) Potassium 189mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 896IU (18%) Vitamin C 8mg (9%) Calcium 292mg (29%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 222 kcal

% Daily Value*

Serving 1g
Calories 222kcal 11%
Carbohydrates 4g 1%
Protein 13g 26%
Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 359mg 15%
Potassium 189mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 896IU 18%
Vitamin C 8mg 9%
Calcium 292mg 29%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

38 reviews
Excellent

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