Cardamom Cranberry Clusters
User Reviews
5
3 reviews
Excellent
Cardamom Cranberry Clusters
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These Cardamom Cranberry Clusters are an easy, bite-sized dessert or snack that is naturally gluten-free, vegan, and refined-sugar-free!
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Ingredients
- 1 1/2 cups almonds slivered
- 1 1/3 cups dried cranberries
- 1 teaspoon ground cardamom
- orange zest of 1 large
- 1 pinch salt
- 2/3 cup almond flour
- 1/2 cup almond butter natural, creamy
- 2 tablespoons pure maple syrup
- 2 tablespoons coconut oil
Instructions
- Heat your oven to 350°F. Spread the almonds on a baking sheet and cook until lightly golden brown, about 5 to 10 minutes. They burn quickly, so watch them!
- Mix dried cranberries with cardamom. Then, add orange zest, salt, almond flour and toasted almonds and mix until combined.
- Place almond butter, syrup and coconut oil in a small, microwave-safe bowl and microwave until smooth and melted, about 1 minute.
- Pour over the cranberry mixture and mix well.
- Line a baking sheet with parchment paper, then pack the mixture into a cookie scoop. Tip the mixture into your hand and shape into a perfect ball, then place on the baking sheet. Use your hands to pack the balls together if they start to fall apart.
- Bake until lightly golden brown, about 13 minutes. Cool completely on the pan before enjoying.
Nutrition Information
Show Details
Serving
1g
Calories
142kcal
(7%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.001g
(0%)
Sodium
1mg
(0%)
Potassium
110mg
(2%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
0.1IU
(0%)
Vitamin C
0.04mg
(0%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 21clusters
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 142kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.001g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 110mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 0.1IU | 0% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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