Carrot Chips
User Reviews
4.5
6 reviews
Excellent
Carrot Chips
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Satisfy your crunchy chip cravings with a nutritious, well-seasoned twist.
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Ingredients
- 4 carrot peeled and sliced thinly into rounds, large
- 1 1/2 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 pinch cayenne pepper
- parsley chopped, for garnish, fresh
- Preferred sauce for dipping
Instructions
- Preheat your oven to 425°F.
- In a mixing bowl, toss the carrot slices with olive oil, salt, black pepper, garlic powder, onion powder, and cayenne until evenly coated.
- Spread the carrots in a single layer on a baking sheet lined with parchment paper.
- Bake for 10 to 15 minutes, or until crispy, flipping halfway through. Sprinkle on fresh parsley when serving. Serve with preferred dipping sauce.
Nutrition Information
Show Details
Calories
74kcal
(4%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Sodium
333mg
(14%)
Potassium
204mg
(4%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
10191IU
(204%)
Vitamin C
4mg
(4%)
Calcium
22mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 74 kcal
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 333mg | 14% |
| Potassium | 204mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 10191IU | 204% |
| Vitamin C | 4mg | 4% |
| Calcium | 22mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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