Carrot Ginger Soup
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Carrot Ginger Soup
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This Carrot Ginger Soup recipe is a cozy delicious soup for fall! Creamy carrot soup with warm flavors from ginger and turmeric. Try it today!
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Ingredients
- 4 tablespoons butter , divided
- 1 medium onion , finely diced
- 1 stalk celery , finely diced
- 1 clove garlic , minced
- 2 tablespoons ginger , minced
- 6 cups carrots , chopped (about 5 medium carrots)
- 6 cups chicken broth
- 1/2 cup heavy cream
- 1 teaspoon Turmeric
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
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Instructions
- In a Dutch oven, add 2 tablespoons butter over medium heat.
- Add onion and celery and cook, stirring occasionally, for 5-6 minutes until onions are translucent.
- Add garlic and ginger stir well and cook for 30 seconds.
- Add carrots and broth to the Dutch oven and bring to a boil.
- Reduce the heat to a simmer and cook 25-30 minutes until carrots are tender.
- Use an immersion blender to puree the soup, or blend in a food processor or regular blender in batches.
- Stir in heavy cream and remaining 2 tablespoons butter, kosher salt, turmeric and pepper.
Nutrition Information
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Calories
213kcal
(11%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.3g
Cholesterol
47mg
(16%)
Sodium
1420mg
(59%)
Potassium
539mg
(15%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
21944IU
(439%)
Vitamin C
10mg
(11%)
Calcium
77mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Calories | 213kcal | 11% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 47mg | 16% |
| Sodium | 1420mg | 59% |
| Potassium | 539mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 21944IU | 439% |
| Vitamin C | 10mg | 11% |
| Calcium | 77mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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