Orange Ginger Baked Salmon

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Servings

    4 servings

  • Calories

    420 kcal

  • Course

    Dinner

  • Cuisine

    American

Orange Ginger Baked Salmon

Make an orange glazed salmon with a side of asparagus

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Ingredients

Servings
  • 2 lb side of salmon
  • 1/2 cup fresh orange juice
  • 1 tsp sesame oil
  • 1 tbsp rice vinegar
  • 1/4 cup coconut aminos or soy sauce
  • 1 tsp minced ginger
  • 2 cloves of garlic minced
  • 1 tbsp avocado oil
  • 1 bunch of asparagus
  • 6 slices of fresh orange
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Instructions

  1. Preheat oven to 375F and line a baking sheet with parchment paper. Combine orange juice, sesame oil, rice vinegar, coconut aminos or soy sauce, ginger and garlic in a small bowl. Add to a sauce pan and simmer for 15 minutes.
  2. Trim stalks of asparagus and toss in avocado oil. Season with salt and place on the baking sheet. Place the side of salmon on the baking sheet. 
  3. Allow the sauce to cool slightly and then pour over the side of salmon and the asparagus. Place orange slices on the side of salmon. Place the baking sheet in the oven to bake.
  4. Bake at 375F for 20 minutes. Remove from the oven and garnish the salmon with toasted sesame seeds.  Serve slices of salmon with white rice and asparagus.

Nutrition Information

Show Details
Serving 4g Calories 420kcal (21%) Carbohydrates 11g (4%) Protein 50g (100%) Fat 19g (29%) Saturated Fat 3g (15%) Polyunsaturated Fat 7g Monounsaturated Fat 8g Cholesterol 125mg (42%) Sodium 913mg (38%) Potassium 1477mg (42%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 1051IU (21%) Vitamin C 33mg (37%) Calcium 72mg (7%) Iron 5mg (28%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 420 kcal

% Daily Value*

Serving 4g
Calories 420kcal 21%
Carbohydrates 11g 4%
Protein 50g 100%
Fat 19g 29%
Saturated Fat 3g 15%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 8g 40%
Cholesterol 125mg 42%
Sodium 913mg 38%
Potassium 1477mg 31%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 1051IU 21%
Vitamin C 33mg 37%
Calcium 72mg 7%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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