Carrot Orange Ginger Juice
User Reviews
5
3 reviews
Excellent
Carrot Orange Ginger Juice
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This Carrot Orange Ginger Juice only takes 5 minutes to make and is filled with vitamins and nutrients for immune-boosting power. But more importantly, it tastes so DELICIOUSLY REFRESHING that I crave it daily.
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Ingredients
- 1 lb carrot baby
- 1" chunk ginger
- 1 orange
Instructions
- Peel the orange and cut it into quarters. Peel the ginger.
- Process the orange, ginger and carrots through a juicer. Serve immediately, or refrigerate for 30 minutes prior to serving if you prefer your juice cold.
Equipments used:
Nutrition Information
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Calories
221kcal
(11%)
Carbohydrates
53g
(18%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
0.1g
(1%)
Sodium
354mg
(15%)
Potassium
1316mg
(28%)
Fiber
16g
(64%)
Sugar
34g
(68%)
Vitamin A
62845IU
(1257%)
Vitamin C
82mg
(91%)
Calcium
198mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1person
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 53g | 18% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 354mg | 15% |
| Potassium | 1316mg | 28% |
| Fiber | 16g | 64% |
| Sugar | 34g | 68% |
| Vitamin A | 62845IU | 1257% |
| Vitamin C | 82mg | 91% |
| Calcium | 198mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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