Carrot Salad with Honey Vinaigrette
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Carrot Salad with Honey Vinaigrette
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Carrots are thinly sliced then tossed with fresh herbs, honey, olive oil and lemon juice. The perfect side salad to serve with chicken, beef or seafood!
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Ingredients
- 4 medium carrots (peeled and thinly sliced)
- 1 cup red onion (minced)
- 1 cup fresh herbs (minced (such as dill, parsley or cilantro))
Honey Vinaigrette
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 clove garlic (minced)
- salt and pepper (to taste)
Instructions
- In a medium bowl, toss together carrots, red onion and fresh herbs.
- In a separate bowl, whisk together the vinaigrette (olive oil through salt and pepper) then drizzle over the carrot salad. Toss well then check for seasoning before serving.
Notes
- This salad can be prepared up to 4 days in advance. Store in an air-tight container in the refrigerator.
Nutrition Information
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Serving
1cup
Calories
127kcal
(6%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
53mg
(2%)
Potassium
350mg
(10%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
11456IU
(229%)
Vitamin C
30mg
(33%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 127kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 53mg | 2% |
| Potassium | 350mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 11456IU | 229% |
| Vitamin C | 30mg | 33% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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