Berry, Chickpea, Feta Salad with Honey Balsamic Vinaigrette

Name: Berry, Chickpea, Feta Salad with Honey Balsamic Vinaigrette
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 tablespoons balsamic vinegar; 1 tablespoon Dijon mustard; 1 tablespoon honey; 1 tablespoon olive oil; Kosher salt and fresh ground black pepper to taste; 5 ounces baby kale; 1 1/2 cups hulled and chopped strawberries; 1 cup fresh blueberries; 1 cup canned chickpeas; 3 ounces feta cheese; 1/4 cup shelled unsalted sunflower seeds

User Reviews

4.3

69 reviews

Good

Prep Time
20 mins
Total Time
20 mins
Servings
4 servings
Calories
209 kcal
Course
Salad
Cuisine
American

Berry, Chickpea, Feta Salad with Honey Balsamic Vinaigrette

Lindsey Herring

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Berry, Chickpea, Feta Salad with Honey Balsamic Vinaigrette is bursting with fresh berries, salty feta, chickpeas, crunchy sunflower seeds and a fabulous honey balsamic vinaigrette.

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Ingredients

Servings

Honey Balsamic Vinaigrette

2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon olive oil
Kosher salt and fresh ground black pepper to taste

Salad

5 ounces baby kale
1 1/2 cups hulled and chopped strawberries
1 cup fresh blueberries
1 cup canned chickpeas, rinsed and drained
3 ounces feta cheese, cubed
1/4 cup shelled unsalted sunflower seeds

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Instructions

1. Whisk together all of the ingredients for the honey balsamic vinaigrette and set aside.
2. In a large serving bowl combine the baby kale, strawberries, blueberries, chickpeas, feta and sunflower seeds. Serve with the honey balsamic vinaigrette on the side or add it to the salad just before serving.

Nutrition Information

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Calories 209kcal (10%) Carbohydrates 28g (9%) Protein 7g (14%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 7g Sodium 613mg (26%) Fiber 7g (28%) Sugar 14g (28%)