Carrot Soup Recipe
User Reviews
5.0
6 reviews
Excellent
Carrot Soup Recipe
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Flavorful and filling roasted carrot soup is perfect for a cold day! This hearty soup is cozy and delicious.
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Ingredients
- 2 lbs carrots washed and chunked
- 4 tsp minced garlic
- 2 TB olive oil
- salt and pepper to taste
- 4 cups chicken broth
- 3/4-1 cup half and half
- 1/4 cup chopped fresh basil
- sour cream, optional
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Instructions
- Preheat the oven to 375 degrees F.
- Place chopped carrots on a sheet pan. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast for 45 minutes, or until tender and golden.
- Simmer 4 cups of chicken broth in a saucepan.
- Pop garlic out of the skins and add to the sauce pan, along with the cooked carrots. Simmer for 15 minutes. Then add basil.
- Puree in batches until smooth, adding half n half a little at a time. Serve warm.
Nutrition Information
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Calories
153kcal
(8%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
11mg
(4%)
Sodium
690mg
(29%)
Potassium
655mg
(19%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
25420IU
(508%)
Vitamin C
21mg
(23%)
Calcium
96mg
(10%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 690mg | 29% |
| Potassium | 655mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 25420IU | 508% |
| Vitamin C | 21mg | 23% |
| Calcium | 96mg | 10% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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