Cashew Butter
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Cashew Butter
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Easy to make coconut cashew butter made with raw coconut oil, cashews, sea salt, and all-natural sweeter of choice.
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Ingredients
- 2 cups cashew nuts raw
- 3 tbsp coconut oil melted, unrefined raw
- 1 tsp sea salt or to taste
- 2 tbsp sweetener optional, of choice
Instructions
- Add the cashews, salt, and sweetener (if using) to a food processor.
- Process all of the ingredients. While processing, drizzle the melted coconut oil down the pipe. This will help mix and create a smooth consistency much quicker.
- When ready, transfer to a jar with a lid.
- Enjoy right away.
Notes
- Cashew butter like most nut butter will harden if refrigerated. Simply microwave the cashew butter for a few seconds to soften it.
- I have not stored this recipe in a pantry.
Nutrition Information
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Serving
2Tablespoons
Calories
89kcal
(4%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
118mg
(5%)
Potassium
85mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20people
Amount Per Serving
Calories 89 kcal
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 89kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 118mg | 5% |
| Potassium | 85mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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