Cashew Macadamia Coconut Butter
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Cashew Macadamia Coconut Butter
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A to-die-for combination of nuts in this batch of Macadamia Coconut Cashew Butter that takes less than 10 minutes in your food processor. No sugar added, vegan and paleo-friendly!
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Ingredients
- 1 cup macadamia nuts
- 1 1/2 cups coconut unsweetened, shredded
- 2 cups cashew nuts lightly toasted, raw
- 2 tsp coconut oil optional
Instructions
- Place macadamia nuts, shredded coconut, & slightly cooled cashews in bowl of food processor and cover with lid. Process for about 3-4 minutes, scraping down the sides of the bowl periodically if necessary.
- Once your butter is a thick consistency, with the motor running, add 2 teaspoons of coconut oil if desired, and process the butter for another 2-3 minutes, or until desired consistency.
- Transfer Macadamia Coconut Cashew Butter to jar with lid. Butter can be stored in fridge but will become more of a solid. Or it can be stored pantry for a shorter amount of time.
Notes
- *I had salted macadamia nuts on hand, but if you don't care for the salty sweet combo, I would suggest using raw macadamia nuts instead.
- -I like to buy raw nuts and toast them myself in the oven at 325F for 8-10 minutes (and then allowing to cool slightly) before adding them to the food processor. You can buy pre-roasted nuts if you like, but watch out for unnecessary/added oils.
- *cook time refers to time in processor
Nutrition Information
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Serving
1tbsp
Calories
245kcal
(12%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
22g
(34%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
9g
(53%)
Sodium
8mg
(0%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 245 kcal
% Daily Value*
| Serving | 1tbsp | |
| Calories | 245kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 9g | 53% |
| Sodium | 8mg | 0% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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