Cast Iron Ribeye Recipe

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  • Prep Time

    5 mins

  • Cook Time

    8 mins

  • Total Time

    13 mins

  • Servings

    2

  • Course

    Main Course

  • Cuisine

    American

Cast Iron Ribeye Recipe

This cast iron ribeye is a great quick and easy family dinner recipe. Tender, juicy beef with a gorgeous sear all made in less than 20 minutes! 

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Ingredients

Servings
  • 2 ounce rib eye steak approx 1 1/4 inch thick
  • tsp salt coarse
  • 1 tsp black pepper coarse ground
  • 1 tbsp extra virgin olive oil or avocado oil (use a high smoke point oil)
  • 1 tbsp butter cut into 2 slices, unsalted
  • 2 cloves garlic crushed
  • 2 rosemary fresh sprigs

Garlic Herb Butter

  • ½ cup butter room temperature
  • 1 clove garlic minced
  • 1 tbsp parsley chopped (or 1 tsp dried, fresh
  • 1 tbsp rosemary chopped, fresh
  • ½ tsp salt

Instructions

  1. Heat a skillet over medium high heat for about 5 minutes to ensure that it is hot.
  2. While the skillet is heating, prepare the meat by patting dry with a paper towel. Generously season on both sides with salt and pepper. Use fingers to rub the seasoning into the meat.
  3. Add the tablespoon of extra virgin olive oil to the skillet, swirl to coat the pan with the oil. Gently place the steaks into the skillet. Let the meat sear, leaving in place and flipping approximately every 30 seconds. Do this for 5-6 minutes until a nice golden crust is formed.
  4. Add the butter, rosemary and garlic cloves to the skillet. Turn the heat to medium-low and continue to cook the steaks until 5-10 degrees below desired doneness temperature. (Cook to 125℉ for a medium rare steak) Spoon melted butter over the top of the steaks while cooking.
  5. Remove the steak from the skillet and set on cutting board or plate covered with foil to let rest for 10 minutes prior to cutting. The steak continues rising in temperature during this time.
  6. Slice steak against the grain, top with garlic herb butter and serve!

Garlic Herb Butter

  1. Mix together the ingredients until well combined.
  2. Spoon a tablespoon of the butter onto a fully cooked steak. Enjoy!

Notes

  • Garlic Herb Butter
  • Steak degree of doneness:
  • For safety the FDA recommends cooking to at least 145 degrees
  • Garlic Herb Butter makes enough for about 4 steaks.
  • Can substitute out fresh herbs with dried, use 1 tsp dried herbs. 
  • Herbs that will work in the butter: parsley, rosemary, basil, thyme, oregano. 
  • Rare – 125°, red inside & cool interior
  • Medium rare – 135°, red inside & warm
  • Medium – 145°, pink inside & warm
  • Medium well – 150°, slightly pink inside & warm
  • Well – 160°, no pink inside

Nutrition Information

Show Details
Calories 727kcal (36%) Carbohydrates 1g (0%) Protein 46g (92%) Fat 61g (94%) Saturated Fat 32g (160%) Cholesterol 214mg (71%) Sodium 371mg (15%) Potassium 606mg (13%) Sugar 1g (2%) Vitamin A 920IU (18%) Vitamin C 1mg (1%) Calcium 23mg (2%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories kcal

% Daily Value*

Calories 727kcal 36%
Carbohydrates 1g 0%
Protein 46g 92%
Fat 61g 94%
Saturated Fat 32g 160%
Cholesterol 214mg 71%
Sodium 371mg 15%
Potassium 606mg 13%
Sugar 1g 2%
Vitamin A 920IU 18%
Vitamin C 1mg 1%
Calcium 23mg 2%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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