Catalina Glazed Grilled Chicken
User Reviews
5
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
6
-
Calories
443 kcal
-
Course
Condiments
-
Cuisine
American
Catalina Glazed Grilled Chicken
Description
This dish marinates chicken breasts in a mixture of Catalina salad dressing, salt, and black pepper for at least four hours to infuse the meat with a balanced sweet and tangy glaze. After marinating, the chicken is grilled over medium-high heat for 7 to 10 minutes per side, reaching an internal temperature safe for poultry.
The grilling process creates a caramelized exterior with grill marks that enhance the flavor and texture, while the marinade helps retain juiciness inside. The minimal seasoning allows the dressing’s flavor to stand out.
Catalina Glazed Grilled Chicken can serve as a main course with sides like grilled vegetables or salads. The marinade also works well with chicken thighs or drumsticks, offering versatility for grilling preferences.
Allowing the chicken to rest after grilling helps the juices redistribute, resulting in a moist final dish.
Ingredients
- 3 lbs chicken breast Approximately 6 Chicken Breasts
- 1 1/2 cup Catalina salad dressing
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Place the chicken in a bowl or a large storage bag.
- Pour the salad dressing over the chicken and season with the salt and pepper. Seal the bag and shake to thoroughly coat the chicken with the marinade. Allow the chicken to marinade in the refrigerator for a minimum of 4 hours or overnight.
- Grill the chicken over medium high heat. Cook for 7-10 minutes per side until the chicken reaches an internal temperature of 165 degrees F.
- Let the chicken sit for 5 minutes. Then slice, serve and enjoy!
Notes
- This marinade also works well with chicken thighs or drumsticks for varied grilling options.
- Rest the grilled chicken for a few minutes before slicing to keep it juicy.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 443 kcal
% Daily Value*
| Calories | 443kcal | 22% |
| Carbohydrates | 18g | 6% |
| Protein | 48g | 96% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 145mg | 48% |
| Sodium | 1229mg | 51% |
| Potassium | 841mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
