Cauliflower Bread
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Cauliflower Bread
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This cauliflower bread is a super tasty vegan bread option with added veggies! Easy to make and ready to eat within an hour.
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Ingredients
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp oregano
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- 1/4 tsp black pepper
- 1/2 cup cauliflower i have to try 1 cup cauliflower next time, grated
- 1 tsp baking powder
- 1 tsp maple syrup
- 2 tsp vegan butter melted, or oil for dough
- 1 tsp vegan butter melted, to brush
- 1/2 cup water
Instructions
- In a large bowl, Sift in the flours , salt, spices and baking powder.
- In a food processor or by hand, make dough of all the ingredients.
- The dough should not be sticky. Let the dough stand for 10 minutes and then knead again.
- Make a loaf of it and place on baking sheet.
- Bake at 350 degrees f / 270ºc for about 30 minutes till golden brown.
- You can grate some cheese on the top before taking the bread out to cool.
- Brush melted butter on top.
Notes
- Nutritional values are based on one serving
Nutrition Information
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Calories
179kcal
(9%)
Carbohydrates
35g
(12%)
Protein
5g
(10%)
Fat
2g
(3%)
Cholesterol
1mg
(0%)
Sodium
299mg
(12%)
Potassium
208mg
(4%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
15IU
(0%)
Vitamin C
3.5mg
(4%)
Calcium
41mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 35g | 12% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Cholesterol | 1mg | 0% |
| Sodium | 299mg | 12% |
| Potassium | 208mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 3.5mg | 4% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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