Cauliflower Fried Rice

Name: Cauliflower Fried Rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 serving
Ingredients: 1 kg cauliflower; 60 ml peanut oil; 250 gram Bacon; 150 gram small onion; 100 gram peas; 150 gram corn kernels; 100 gram red pepper; 50 gram celery; 1 bunch Coriander; 20 gram chives; 2 whole eggs; 60 ml soy sauce

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
6
Course
Main Course, Dinner, Brunch
Cuisine
Asian-American Fusion, gluten-free

Cauliflower Fried Rice

Iris Warren

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This tastes so good you won't even miss the rice. Treat this just like fried rice. Add what ever you would normally put in your own. I used the ingredients below but feel free to experiment

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Ingredients

Servings

1 kg cauliflower approx 1total with stalk but no green leaves
60 ml peanut oil 1/4 cup
250 gram Bacon 2 rashes chopped -a good smoky one is perfect
150 gram small onion diced
100 gram peas, frozen
150 gram corn kernels 1 cup, fresh or frozen
100 gram red pepper diced, 1/2 cup
50 gram celery diced
1 bunch Coriander optional
20 gram chives chopped
2 whole eggs
60 ml soy sauce light,

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Instructions

Start your fried rice by roughly chopping the cauliflower then processing in batches in a food processor or chopper till finely chopped to the size of rice grains, but not pureed.
Once the other ingredients are chopped begin the rice. Put a wok over a full flame and heat well. Add the oil and then onion, bacon and celery. Stir fry until soft. Add the red pepper, corn and toss till hot. Add the cauliflower rice and keep stir frying on high. Beat the eggs together with a drop of soy.
Push the rice aside and pour in the egg leaving till nearly set. Add the rest of the soy sauce and toss all together with the "rice", eggs and vegetables till well combined. Add salt to taste. Mix through the chopped herbs just before serving
Serve with a fried eggs, cucumber and chopped chilli's in soy sauce.