Better than Takeout Ham Fried Rice

User Reviews

5.0

12 reviews
Excellent

Better than Takeout Ham Fried Rice

Ham fried rice is a 30-minute, on-pan dish that turns your leftovers into a simple yet delicious dinner. It tastes even better than takeout!

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Ingredients

Servings
  • 2 tablespoons sesame oil
  • 1 cup diced white onion, about 1 small onion
  • 1 ½-2 cups diced ham
  • 1 cup frozen peas and carrots, thawed
  • 3 large lightly beaten eggs
  • 3 cups cooked rice
  • 2-3 tablespoons soy sauce more or less to taste
  • 2 tablespoons chopped green onions
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Instructions

  1. Heat a large skillet or wok over medium heat. Add 2 tablespoons sesame oil to the bottom. Add 1 cup diced white onion, 1 ½-2 cups diced ham, and 1 cup frozen peas and carrots, and fry until tender.
  2. Slide the ham mixture to one side of the wok and pour 3 large lightly beaten eggs onto the other side. Use a spatula to scramble the eggs. Once cooked, mix the eggs with the ham mixture.
  3. Add 3 cups cooked rice and 2-3 tablespoons soy sauce to the ham mixture. Stir and fry until heated through and combined. Top with 2 tablespoons chopped green onions if desired and serve.

Notes

  • Originally posted May 19, 2014
  • Updated April 1, 2025

Nutrition Information

Show Details
Calories 184kcal (9%) Carbohydrates 22g (7%) Protein 10g (20%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 77mg (26%) Sodium 787mg (33%) Potassium 125mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 1766IU (35%) Vitamin C 4mg (4%) Calcium 27mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 184 kcal

% Daily Value*

Calories 184kcal 9%
Carbohydrates 22g 7%
Protein 10g 20%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 77mg 26%
Sodium 787mg 33%
Potassium 125mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 1766IU 35%
Vitamin C 4mg 4%
Calcium 27mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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