Cauliflower Fried Rice (Paleo)
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
25 mins
-
Total Time
40 mins
-
Servings
3 to 5 servings
-
Calories
281 kcal
-
Cuisine
American
Cauliflower Fried Rice (Paleo)
Report
Keto Fried Rice made with cauliflower and vegetables. Soy-free, refined sugar-free
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Ingredients
- 3 tablespoons coconut oil separated, or grass-fed butter
- 2 egg lightly beaten, large
- ½ yellow onion finely chopped
- 5 cloves garlic minced
- 1 cauliflower grated, large head
- 3 tablespoons coconut aminos
- 1 carrot peeled and grated, large
- 5 green onion chopped, stalks
- 1 cup red cabbage thinly sliced
- salt sea salt
Instructions
- In a small skillet, add about 1 tablespoon of coconut oil or butter and heat to medium. Add the eggs and scramble them using a wooden spoon, until fully cooked. Remove from heat, and set eggs aside.
- In a large wok or saute pan, add 2 tablespoons of coconut oil. Add the yellow onion and saute over medium heat until translucent, about 5 to 8 minutes. Add the grated cauliflower and garlic and saute, stirring occasionally until cauliflower has cooked down and begins turning light brown, about 8 to 12 minutes. Add the coconut aminos and continue to cook about 3 minutes. Add the grated carrot, green onion, cabbage, and cooked scrambled eggs and continue cooking just until the newly-added veggies are warm and green onion is fragrant, about 3 minutes.
- Serve as an entree or alongside your favorite entree.
Notes
- You can replace the coconut aminos with liquid aminos or soy sauce if you do soy!
Nutrition Information
Show Details
Serving
1of 3
Calories
281kcal
(14%)
Carbohydrates
24g
(8%)
Protein
10g
(20%)
Fat
17g
(26%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 3to 5 servings
Amount Per Serving
Calories 281 kcal
% Daily Value*
| Serving | 1of 3 | |
| Calories | 281kcal | 14% |
| Carbohydrates | 24g | 8% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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