Cauliflower Poppers
User Reviews
4.6
48 reviews
Excellent
Cauliflower Poppers
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Cauliflower Poppers – cauliflower pieces coated with simple spices and roasted to perfection.
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Ingredients
- 1 head cauliflower cleaned and cut into pieces
- 2 tablespoons olive oil
- 1½ teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 425℉. Line a baking sheet with aluminum foil or parchment paper.
- In a small bowl mix the paprika, salt and pepper together.
- In another large bowl toss the cauliflower with the olive oil so that each piece is covered. Sprinkle the spices over the cauliflower pieces and toss to make sure each piece is coated with the spice mixture.
- Place the cauliflower on the baking sheet and bake for 30 to 45 minutes or until golden brown. You will have to turn it every 15 min or so to make sure it browns on all sides.
Nutrition Information
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Serving
1serving
Calories
101kcal
(5%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
625mg
(26%)
Potassium
447mg
(10%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
369IU
(7%)
Vitamin C
69mg
(77%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 101kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 625mg | 26% |
| Potassium | 447mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 369IU | 7% |
| Vitamin C | 69mg | 77% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
48 reviews
Excellent
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