Cauliflower Soup Recipe
User Reviews
5
8 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
293 kcal
-
Course
Main Course, Soup
-
Cuisine
American
Cauliflower Soup Recipe
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Cheesy and Delicious Cauliflower Soup. One of our favorite soup recipes to enjoy all year long! Ingredients include cauliflower, potato flakes, cream cheese, cheddar cheese, and bacon!
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Ingredients
- 4 c water
- 1 head cauliflower washed and chunked (cut in smaller chunks if desired)
- 1/2 c potato flakes
- 1 can cream of mushroom soup or cream of potato soup
- 8 oz cream cheese
- 6-8 Bacon or 1 jar dried beef, cooked slices
- cheddar cheese
Instructions
- Put cauliflower chunks in 4 cups of water. Bring to a boil.
- Reduce to low and mix in remaining ingredients. Simmer for 15-20 minutes.
- Serve warm and sprinkle cheese on top. ENJOY!
Nutrition Information
Show Details
Calories
293kcal
(15%)
Carbohydrates
13g
(4%)
Protein
9g
(18%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Cholesterol
58mg
(19%)
Sodium
669mg
(28%)
Potassium
501mg
(11%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
510IU
(10%)
Vitamin C
50.2mg
(56%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 293 kcal
% Daily Value*
| Calories | 293kcal | 15% |
| Carbohydrates | 13g | 4% |
| Protein | 9g | 18% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 58mg | 19% |
| Sodium | 669mg | 28% |
| Potassium | 501mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 510IU | 10% |
| Vitamin C | 50.2mg | 56% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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