Celery Juice
User Reviews
5
Celery Juice
Description
The Celery Juice recipe begins with washing a large bunch of celery thoroughly, including the stalks and leaves, to ensure cleanliness. The celery along with optional green apples is passed through a juicer, either alternating or combined, to produce a fresh juice approximately 16 to 20 ounces in volume. Juicing both celery and apple provides a balance of vegetal and sweet flavors.
The resulting juice offers a crisp, light drink that showcases the vegetal notes of celery with a hint of sweetness from the apple if included. It is recommended to drink the juice immediately to preserve freshness and nutrient quality, although leftovers can be stored in an airtight mason jar in the refrigerator for up to 24 hours.
Ingredients
- 1 large bunch celery
- 3 green apples optional
Instructions
- Rinse the celery thoroughly, making sure to rub your fingers along the surfaces of the stalk on the inside and outside.
- Place the celery stalks along with the leaves through the juicer. If you're using additional fruits like apple, you can alternate between the celery and apples for best taste and consistency. You should get between 16 and 20 ounces.
- Drink immediately for best results.
Notes
- Store leftover celery juice in an airtight mason jar and consume within 24 hours for best freshness.
- For optimal flavor and nutrient retention, drink the juice immediately after preparation.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 145 kcal
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 38g | 13% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 19mg | 1% |
| Potassium | 344mg | 7% |
| Fiber | 7g | 28% |
| Sugar | 29g | 58% |
| Vitamin A | 237IU | 5% |
| Vitamin C | 13mg | 14% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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