Chaffles with Only 2 Ingredients
User Reviews
4.9
Chaffles with Only 2 Ingredients
Description
Chaffles with Only 2 Ingredients involve whisking large eggs with a cup of shredded cheese—mozzarella, Mexican blend, or cheddar—to create a batter. This batter is cooked in a waffle iron, typically for about three minutes, until the exterior is crispy while the inside remains tender. The simple combination yields a waffle-like base that can serve as a snack, bread substitute, or sandwich base especially suited for low-carb diets.
The recipe is versatile as different types of cheese can be used, such as Jack or Parmesan for varying flavors, with caution regarding saltiness due to cheese's inherent salt content. Additional dry herbs or seasonings can be included for variety but should be added sparingly to avoid overwhelming the basic flavor.
The chaffles are best served immediately while still crisp, highlighting the contrast of crisp exterior and cheesy interior. This quick method requires minimal ingredients and equipment, suitable for fast cooking.
Ingredients
- 2 egg large
- 1 cup cheese mozzarella, Mexican or cheddar
Instructions
- Whisk the eggs in a bowl then stir in the cheese.
- Preheat the waffle iron. Add the batter and cook for about 3 minutes.
- Serve immediately while Chaffles are still crispy.
Notes
- Use different cheeses like Jack, Mexican blend, mozzarella, cheddar, or a pinch of Parmesan to vary flavor.
- Feel free to add dry herbs and seasonings for extra taste, but be cautious with additional salt as cheese is naturally salty.
- Serve chaffles immediately after cooking to enjoy their crisp texture before they soften.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 145 kcal
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 10g | 20% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 112mg | 37% |
| Sodium | 207mg | 9% |
| Potassium | 58mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 402IU | 8% |
| Calcium | 216mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.