Cheesy Baked Taco Dip
User Reviews
4.5
30 reviews
Excellent
Cheesy Baked Taco Dip
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The ultimate cheesy baked taco dip is an easy appetizer made with layers of cream cheese, taco seasoned ground beef or turkey, beans, salsa & guacamole!
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Ingredients
- 1 tablespoon olive oil
- ½ cup onion diced
- 2 cloves garlic minced
- 1 pound ground turkey or beef
- 2 tablespoons taco seasoning click link for homemade recipe
- 16 ounce salsa in jar
- 15 ounce black beans drained & rinsed, canned
- 16 ounces cream cheese
- 4 ounce diced green chilies canned
- 2 cups cheddar cheese or pepper jack cheese (shredded, spicy
- 1 cup guacamole click link for easy recipe
- 2 tablespoons green onions diced
- ½ cup tomato diced
Serve With
- 10 ounce tortilla chips bag
Instructions
- Preheat the oven to 400°F.
- Heat the olive oil in a large skillet over medium heat. Add the onions, cook 3 minutes, add the garlic and cook for an additional minute.
- Add the ground turkey and cook until no longer pink.
- Once the turkey is cooked through, drain any grease, then add the taco seasoning, salsa and black beans. Reduce heat to low and simmer for 5 minutes.
- In the meantime, combine the cream cheese and green chilies in a small bowl. Spread in the bottom of an oven-safe baking dish.
- Top with the ground turkey mixture and shredded cheddar cheese.
- Place in the oven and bake for 20 minutes.
- Remove from the oven and top with the guacamole, green onions and tomatoes.
- Serve with tortilla chips for dipping.
Notes
- Vegetarian Option: Substitute the ground turkey with soyrizo or meatless crumbles to make this recipe vegetarian.
- Gluten Free Option: This recipe is gluten-free using the ingredients shown above. If using store-bought taco seasoning mix, always check the label to make sure it's gluten free
Nutrition Information
Show Details
Calories
513kcal
(26%)
Carbohydrates
20g
(7%)
Protein
28g
(56%)
Fat
36g
(55%)
Saturated Fat
18g
(90%)
Cholesterol
123mg
(41%)
Sodium
1094mg
(46%)
Potassium
786mg
(17%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
1530mg
(31%)
Vitamin C
10.1mg
(11%)
Calcium
304mg
(30%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 513 kcal
% Daily Value*
| Calories | 513kcal | 26% |
| Carbohydrates | 20g | 7% |
| Protein | 28g | 56% |
| Fat | 36g | 55% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 123mg | 41% |
| Sodium | 1094mg | 46% |
| Potassium | 786mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 1530mg | 31% |
| Vitamin C | 10.1mg | 11% |
| Calcium | 304mg | 30% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
30 reviews
Excellent
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