Cheesy Black Eye Pea Dip
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
-
Total Time
30 mins
-
Servings
8 servings
-
Calories
211 kcal
-
Course
Condiments
-
Cuisine
American
Cheesy Black Eye Pea Dip
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Use up your leftover black eye peas and make this delicious Cheesy Black Eye Pea Dip. An easy appetizers made in just minutes!
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Ingredients
- 1-½ cups black-eyed pea cooked
- ½ cup cream cheese whipped
- ¼ cup mayonnaise
- 1 tablespoon hot sauce more if you like it really hot, Louisiana
- ½ cup mozzarella cheese shredded
- ½ cup cheddar cheese shredded
Instructions
- Preheat oven to 350 degrees farenheit.
- In a large bowl, mix together the black eye peas, whipped cream cheese, mayonnaise, Louisiana hot sauce, shredded mozzarella and cheddar cheese.
- In an oven safe dish, spray it with cooking spray. Spoon in the dip mixture. Bake for 25 minutes.
- Serve immediately with tortilla chips.
Notes
- Ring in the new year with this new take on black eye peas!
Nutrition Information
Show Details
Serving
0.5cups
Calories
211kcal
(11%)
Carbohydrates
4g
(1%)
Protein
7g
(14%)
Fat
19g
(29%)
Saturated Fat
8g
(40%)
Cholesterol
42mg
(14%)
Sodium
295mg
(12%)
Potassium
82mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
412IU
(8%)
Vitamin C
2mg
(2%)
Calcium
137mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Serving | 0.5cups | |
| Calories | 211kcal | 11% |
| Carbohydrates | 4g | 1% |
| Protein | 7g | 14% |
| Fat | 19g | 29% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 42mg | 14% |
| Sodium | 295mg | 12% |
| Potassium | 82mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 412IU | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 137mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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