Cheesy Broccoli Soup
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Cheesy Broccoli Soup
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Cream cheese, cheddar, and Parmesan team up together with broccoli in this smooth, creamy, comforting cheesy broccoli soup.
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Ingredients
- 2 pounds broccoli florets fresh, cut into small chunks
- 8 ounces cream cheese 1 package, 1/3 fat, or Neufchâtel cheese
- 4 cups chicken broth 1 box, or stock
- ¼ cup carrot shredded or finely chopped
- 4 cloves garlic minced
- 2 tablespoons dried onion flakes
- 1 teaspoon garlic powder
- ⅓ teaspoon ground nutmeg
- 1½ cups cheddar cheese shredded, 12 ounces
- ½ cup Parmesan Cheese shredded
- 1 cup almond milk unsweetened; or cashew milk
- ½ cup heavy cream
- ¼ cup nutritional yeast (optional)
- ¼ cup hot sauce optional, Frank's Original or homemade hot pepper sauce
- ½ teaspoon xanthan gum optional, or glucomannan
Garnish
- bacon pieces (optional)
- hot sauce optional, additional
Instructions
Pressure Cooker Instructions
- Place the broccoli, cream cheese, chicken broth, carrots, garlic, onion flakes, garlic powder, and nutmeg in the pot of your 8 quart or larger pressure cooker (Instant Pot).
- Put on the lid and turn the pressure to High for 4 minutes.
- Quick release pressure.
Slow Cooker Instructions
- Place the broccoli, cream cheese, chicken broth, carrots, garlic, onion flakes, garlic powder, and nutmeg in the crock of your 8 quart or larger slow cooker (Crock Pot).
- Put on the lid and allow to cook on low for 4 hours or on high for 6 hours.
After Pressure or Slow Cooking
- Stir in the remaining ingredients, being careful to sprinkle or sift the xanthan gum or gluccie to avoid clumping (the xanthan gum/gluccie simply thickens it more, you can add more or less or leave it out completely).
- OPTIONAL: Using an immersion blender, blend the soup until most but not all of the broccoli florets have been ground up.
- Serve with bacon pieces and additional hot sauce.
Nutrition Information
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Serving
1serving
Calories
150kcal
(8%)
Carbohydrates
6g
(2%)
Protein
8g
(16%)
Fat
11g
(17%)
Fiber
2g
(8%)
Net Carbohydrates
4g
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 150kcal | 8% |
| Carbohydrates | 6g | 2% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Fiber | 2g | 8% |
| Net Carbohydrates | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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