Cheesy Cauliflower Fritters
User Reviews
4.9
16 reviews
Excellent
Cheesy Cauliflower Fritters
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 2 cups cauliflower 280g, finely chopped, cooked
- 1/2 cup Parmesan Cheese 45g, grated
- 1 egg large
- 6 tablespoons flour 50g
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- lemon zest grated from 1
- salt I added 3/4 teaspoon fine sea salt and 1/4 teaspoon black pepper, to taste
- black pepper I added 3/4 teaspoon fine sea salt and 1/4 teaspoon black pepper, to taste
- vegetable oil for frying
Instructions
- Finely chop cooked cauliflower. Add to a large bowl with all the other ingredients. Stir with a spoon until all the ingredients are well-combined and the mixture is no more dry and starts to get sticky.
- Heat 1-2 tablespoons of frying oil in a non-stick skillet over medium heat.
- Place about 2-3 tablespoons of batter (or just 1 heaped tablespoon) for each fritter. Cook the fritters until golden on both sides.
- Transfer to a plate lined with paper towels or a wire rack (they won't get soggy).
- Enjoy!
Notes
- What to serve them with: they are pretty great on their own / plain yogurt / simple yogurt dip: 1/2 cup yogurt + 1/2 ts lemon juice + 1 clove garlic, pressed + 1 ts chopped herbs (such as thyme) / tzatziki / sunny-side-up eggs.
- You can add less cheese (1/4 cup) if you like.
- Calories = 1 fritter (1/8 of the recipe). This is only an estimate!
Nutrition Information
Show Details
Calories
80kcal
(4%)
Nutrition Facts
Serving: 8fritters
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Calories | 80kcal | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
16 reviews
Excellent
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