Cheesy Ham Broccoli Casserole

Name: Cheesy Ham Broccoli Casserole
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4 people
Ingredients: 3 cups broccoli florets; 1 cup ham; 1 cup cheddar cheese, grated; 5 eggs; ¼ cup milk; ¼ teaspoon salt; ⅛ teaspoon black pepper; 1 tablespoon Butter for greasing

User Reviews

3.8

303 reviews

Good

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings
4 people
Calories
310 kcal
Course
Side Dish
Cuisine
International

Cheesy Ham Broccoli Casserole

Willa Mcdonald

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Cheesy Ham Broccoli Casserole with eggs, a healthy, low carb recipe for a delicious brunch. It's light, but filling, jam-packed with fantastic flavours, the perfect recipe after an epic feast like Thanksgiving or Christmas. The leftover ham can be replaced with turkey, chicken or beef, or omitted, for a vegetarian version. This broccoli bake is my absolute favourite side dish.

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Ingredients

Servings

3 cups broccoli florets (fresh or frozen)
1 cup ham (deli or leftover ham)
1 cup cheddar cheese, grated
5 eggs
¼ cup milk
¼ teaspoon salt
⅛ teaspoon black pepper
1 tablespoon Butter for greasing

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Instructions

Add the broccoli florets to a pan with salted water and bring to a boil.
Cook for 3-4 minutes until the broccoli is slightly tender, then drain the water well.
Butter an oven-proof dish, the add the cooked broccoli florets.
Cut the ham into cubes, and add it to the broccoli.
Top with the grated cheese.
In a bowl, beat the eggs, add the milk, salt and pepper and give it a good stir.
Pour it over the other ingredients.
Bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 30-40 minutes or until the egg is cooked, and the cheese is melted.

Nutrition Information

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Calories 310kcal (16%) Carbohydrates 6g (2%) Protein 24g (48%) Fat 21g (32%) Saturated Fat 10g (50%) Cholesterol 257mg (86%) Sodium 843mg (35%) Potassium 439mg (13%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 1030IU (21%) Vitamin C 61mg (68%) Calcium 284mg (28%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 310 kcal

% Daily Value*

Calories	310kcal	16%
Carbohydrates	6g	2%
Protein	24g	48%
Fat	21g	32%
Saturated Fat	10g	50%
Cholesterol	257mg	86%
Sodium	843mg	35%
Potassium	439mg	9%
Fiber	2g	8%
Sugar	2g	4%
Vitamin A	1030IU	21%
Vitamin C	61mg	68%
Calcium	284mg	28%
Iron	2mg	11%