Easy Cheesy Pea Fritters
User Reviews
5.0
108 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
8 fritters
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Calories
159 kcal
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Course
Side Dish, Main Course, Appetizer, Snacks
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Cuisine
International
Easy Cheesy Pea Fritters
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These easy green pea fritters are both vibrant in colour and taste. You can whip them up in no time using frozen petit pois or garden peas, cheddar cheese, a touch of mint or parsley, spring onions and a couple of basic binding agents.
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Ingredients
- 300 grams frozen petit pois or regular garden peas
- 2 large eggs
- 3 spring onions finely chopped
- 100 grams cheddar cheese grated
- 100 grams self-raising flour
- 1 tablespoon fresh mint or parsley finely chopped
- ½ teaspoon salt
- 1-2 tablespoons oil for frying
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Instructions
- Fill a small to medium saucepan halfway with water and bring it to a rapid boil. Add the peas and bring it back up to a boil. Cook for 3 minutes from the moment the water resumes boiling.
- After 3 minutes, drain the peas in a colander and rinse them under cold water to stop the cooking process.
- Add the two eggs, chopped spring onion and HALF of the peas to the bowl of a food processor.
- Blend the ingredients in the food processor until finely chopped and well blended.
- Transfer the mixture to a large bowl and add the remaining peas, cheese, self-raising flour, chopped mint (or parsley) and salt.
- Fold all the ingredients together until well combined.
- Heat the oil in a large frying pan and then turn the heat down to medium-low. Spoon heaped tablespoons of the pea fritter batter into the pan. Shape them roughly into fritter shapes by forming a circle and then slightly flattening each cake.
- Place a lid on the pan (optional, but helps even cooking) and cook each fritter for 2-3 minutes per side over low-medium heat.
- Cook until both sides are golden brown and crispy. Listen out for a satisfying, hollow 'plop' sound when you turn them over.
- Serve hot with a dollop of Greek yoghurt and sides of choice.
Notes
- For evenly sized patties, try using an ice cream scoop to measure out the fritter batter.
- Use two spoons to shape each mound of batter into a rough, flattish circle.
- Keep the heat to medium-low to prevent the fritters from cooking too quickly on the outsides.
- Covering the pan with a lid while frying helps to trap the heat and ensures more even cooking of the fritters.
- Place the cooked pea fritters on a plate lined with paper towels to absorb any excess oil.
Nutrition Information
Show Details
Calories
159kcal
(8%)
Carbohydrates
15g
(5%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
53mg
(18%)
Sodium
248mg
(10%)
Potassium
141mg
(4%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
517IU
(10%)
Vitamin C
16mg
(18%)
Calcium
109mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8fritters
Amount Per Serving
Calories 159 kcal
% Daily Value*
| Calories | 159kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 53mg | 18% |
| Sodium | 248mg | 10% |
| Potassium | 141mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 517IU | 10% |
| Vitamin C | 16mg | 18% |
| Calcium | 109mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
108 reviews
Excellent
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