Cheesy Meatloaf
User Reviews
4.8
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Prep Time
15 mins
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Cook Time
45 mins
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Total Time
1 hr
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Servings
4 servings
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Calories
305 kcal
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Course
Main Course
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Cuisine
American
Cheesy Meatloaf
Description
This Cheesy Meatloaf starts with gently cooking diced onion and minced garlic to soften their flavor before mixing with ground beef and binder ingredients including breadcrumbs, milk, and a beaten egg. The addition of sharp cheddar cubes distributed throughout provides melted pockets of cheese that enhance the meatloaf's texture and richness. The Worcestershire sauce and ketchup introduce a subtle tang and depth.
The mixture is shaped into a loaf and placed on a baking sheet lined with parchment to prevent sticking. A ketchup glaze spread on top during baking helps keep the surface moist and adds color. Baking at 400°F until the internal temperature reaches 160°F ensures the meatloaf is fully cooked yet still juicy.
Cooling briefly after baking aids in slicing and serving. This preparation suits a comforting meal accompanied by sides such as mashed potatoes or vegetables.
Ingredients
- 1 teaspoon olive oil
- 1 onion diced
- 1 clove garlic minced
- 1 pound ground beef lean
- 1/4 cup bread crumbs
- 1/4 cup milk
- 1/4 cup ketchup divided
- 1 tablespoon Worcestershire sauce
- 1 egg lightly beaten
- salt
- black pepper
- 1/2 cup cheddar cheese cubed, sharp
Instructions
- Preheat oven to 400F. Line a rimmed baking sheet with parchment paper.
- Heat the olive oil over medium heat. Add onion and cook until translucent, stirring occasionally. Once softened, add garlic and cook for another 30 seconds, just until fragrant. Remove from heat and scrape the mixture into a large mixing bowl. Let cool slightly.
- To the bowl, add ground beef, bread crumbs, milk, 2 tablespoons ketchup, worcestershire sauce, egg, salt and pepper, and cheddar cubes. Mix until just combined, being careful not to overmix.
- Shape the mixture into a loaf on the prepared baking sheet. Spread remaining 2 tablespoons of ketchup on top.
- Bake 40 - 45 minutes or until the inside reaches 160F. Let cool for 5 minutes before slicing and serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 13g | 4% |
| Protein | 31g | 62% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 127mg | 42% |
| Sodium | 413mg | 17% |
| Potassium | 576mg | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 305IU | 6% |
| Vitamin C | 3.5mg | 4% |
| Calcium | 159mg | 16% |
| Iron | 3.7mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.